Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 717 kCal | 1684 kCal | 42.6% | 5.9% | 235 g |
| Proteins | 1.1 g | 76 g | 1.4% | 0.2% | 6909 g |
| Fats | 79.4 g | 56 g | 141.8% | 19.8% | 71 g |
| Carbohydrates | 2.7 g | 219 g | 1.2% | 0.2% | 8111 g |
| Water | 16.7 g | 2273 g | 0.7% | 0.1% | 13611 g |
| Ash | 0.1 g | ~ | |||
| Vitamins | |||||
| Vitamin A, RE | 84 μg | 900 μg | 9.3% | 1.3% | 1071 g |
| Retinol | 0.084 mg | ~ | |||
| Macronutrients | |||||
| Potassium, K | 34 mg | 2500 mg | 1.4% | 0.2% | 7353 g |
| Calcium, Ca | 18 mg | 1000 mg | 1.8% | 0.3% | 5556 g |
| Sodium, Na | 30 mg | 1300 mg | 2.3% | 0.3% | 4333 g |
| Sulfur, S | 11 mg | 1000 mg | 1.1% | 0.2% | 9091 g |
| Phosphorus, P | 28 mg | 800 mg | 3.5% | 0.5% | 2857 g |
| Trace Elements | |||||
| Iron, Fe | 0.5 mg | 18 mg | 2.8% | 0.4% | 3600 g |
| Selenium, Se | 1.6 μg | 55 μg | 2.9% | 0.4% | 3438 g |
| Sterols | |||||
| Cholesterol | 59 mg | max 300 mg | |||
| Saturated fatty acids | |||||
| Saturated fatty acids | 11.8 g | max 18.7 г | |||
| Monounsaturated fatty acids | 22.7 g | min 16.8 г | 135.1% | 18.8% | |
| 16: 1 Palmitoleic | 0.1 g | ~ | |||
| 18: 1 Olein (omega-9) | 22.5 g | ~ | |||
| 20: 1 Gadoleic (omega-9) | 0.1 g | ~ | |||
| Polyunsaturated fatty acids | 37.1 g | from 11.2 to 20.6 | 180.1% | 25.1% | |
| 18: 2 Linoleic | 37.1 g | ~ | |||
| 18: 3 Linolenic | 4.2 g | ~ | |||
| Omega-3 fatty acids | 4.2 g | from 0.9 to 3.7 | 113.5% | 15.8% | |
| Omega-6 fatty acids | 37.1 g | from 4.7 to 16.8 | 220.8% | 30.8% |
The energy value is 717 kcal.
- cup = 220 g (1577.4 kCal)
- tablespoon = 13.8 g (98.9 kCal)
Tags: calorie content 717 kcal, chemical composition, nutritional value, vitamins, minerals, what is the use of soybean oil-based mayonnaise, no salt, calories, nutrients, useful properties Soybean oil-based mayonnaise, no salt