Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 21 kCal | 1684 kCal | 1.2% | 5.7% | 8019 g |
| Proteins | 0.25 g | 76 g | 0.3% | 1.4% | 30400 g |
| Fats | 0.23 g | 56 g | 0.4% | 1.9% | 24348 g |
| Carbohydrates | 6.29 g | 219 g | 2.9% | 13.8% | 3482 g |
| Alimentary fiber | 0.4 g | 20 g | 2% | 9.5% | 5000 g |
| Water | 92.52 g | 2273 g | 4.1% | 19.5% | 2457 g |
| Ash | 0.31 g | ~ | |||
| Vitamins | |||||
| Vitamin A, RE | 1 μg | 900 μg | 0.1% | 0.5% | 90000 g |
| beta Carotene | 0.01 mg | 5 mg | 0.2% | 1% | 50000 g |
| Vitamin B1, thiamine | 0.033 mg | 1.5 mg | 2.2% | 10.5% | 4545 g |
| Vitamin B2, riboflavin | 0.003 mg | 1.8 mg | 0.2% | 1% | 60000 g |
| Vitamin B4, choline | 5.1 mg | 500 mg | 1% | 4.8% | 9804 g |
| Vitamin B5, pantothenic | 0.066 mg | 5 mg | 1.3% | 6.2% | 7576 g |
| Vitamin B6, pyridoxine | 0.027 mg | 2 mg | 1.4% | 6.7% | 7407 g |
| Vitamin B9, folate | 8 μg | 400 μg | 2% | 9.5% | 5000 g |
| Vitamin C, ascorbic | 6.4 mg | 90 mg | 7.1% | 33.8% | 1406 g |
| Vitamin E, alpha tocopherol, TE | 0.12 mg | 15 mg | 0.8% | 3.8% | 12500 g |
| Vitamin K, phylloquinone | 0.5 μg | 120 μg | 0.4% | 1.9% | 24000 g |
| Vitamin PP, NE | 0.163 mg | 20 mg | 0.8% | 3.8% | 12270 g |
| Macronutrients | |||||
| Potassium, K | 75 mg | 2500 mg | 3% | 14.3% | 3333 g |
| Calcium, Ca | 12 mg | 1000 mg | 1.2% | 5.7% | 8333 g |
| Magnesium, Mg | 7 mg | 400 mg | 1.8% | 8.6% | 5714 g |
| Sodium, Na | 16 mg | 1300 mg | 1.2% | 5.7% | 8125 g |
| Sulfur, S | 2.5 mg | 1000 mg | 0.3% | 1.4% | 40000 g |
| Phosphorus, P | 10 mg | 800 mg | 1.3% | 6.2% | 8000 g |
| Trace Elements | |||||
| Iron, Fe | 0.23 mg | 18 mg | 1.3% | 6.2% | 7826 g |
| Manganese, Mn | 0.008 mg | 2 mg | 0.4% | 1.9% | 25000 g |
| Copper, Cu | 30 μg | 1000 μg | 3% | 14.3% | 3333 g |
| Selenium, Se | 0.1 μg | 55 μg | 0.2% | 1% | 55000 g |
| Zinc, Zn | 0.06 mg | 12 mg | 0.5% | 2.4% | 20000 g |
| Digestible carbohydrates | |||||
| Mono- and disaccharides (sugars) | 1.37 g | max 100 г | |||
| Saturated fatty acids | |||||
| Saturated fatty acids | 0.026 g | max 18.7 г | |||
| 14: 0 Myristic | 0.001 g | ~ | |||
| 16: 0 Palmitic | 0.023 g | ~ | |||
| 18: 0 Stearin | 0.001 g | ~ | |||
| Monounsaturated fatty acids | 0.022 g | min 16.8 г | 0.1% | 0.5% | |
| 16: 1 Palmitoleic | 0.004 g | ~ | |||
| 18: 1 Olein (omega-9) | 0.018 g | ~ | |||
| Polyunsaturated fatty acids | 0.064 g | from 11.2 to 20.6 | 0.6% | 2.9% | |
| 18: 2 Linoleic | 0.042 g | ~ | |||
| 18: 3 Linolenic | 0.022 g | ~ | |||
| Omega-3 fatty acids | 0.022 g | from 0.9 to 3.7 | 2.4% | 11.4% | |
| Omega-6 fatty acids | 0.042 g | from 4.7 to 16.8 | 0.9% | 4.3% |
The energy value is 21 kcal.
- cup = 246 g (51.7 kCal)
- fl oz = 30.8 g (6.5 kCal)
Tags: calorie content 21 kcal, chemical composition, nutritional value, vitamins, minerals, what is good for Lime juice, canned or bottled, unsweetened, calories, nutrients, useful properties Lime juice, canned or bottled, unsweetened