Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 49 kCal | 1684 kCal | 2.9% | 5.9% | 3437 g |
| Proteins | 0.07 g | 76 g | 0.1% | 0.2% | 108571 g |
| Carbohydrates | 1.17 g | 219 g | 0.5% | 1% | 18718 g |
| Alcohol (ethyl alcohol) | 6.4 g | ~ | |||
| Water | 92.23 g | 2273 g | 4.1% | 8.4% | 2464 g |
| Ash | 0.13 g | ~ | |||
| Vitamins | |||||
| Vitamin B2, riboflavin | 0.01 mg | 1.8 mg | 0.6% | 1.2% | 18000 g |
| Vitamin B4, choline | 5 mg | 500 mg | 1% | 2% | 10000 g |
| Vitamin B6, pyridoxine | 0.02 mg | 2 mg | 1% | 2% | 10000 g |
| Vitamin B9, folate | 1 μg | 400 μg | 0.3% | 0.6% | 40000 g |
| Vitamin PP, NE | 0.1 mg | 20 mg | 0.5% | 1% | 20000 g |
| Macronutrients | |||||
| Potassium, K | 88 mg | 2500 mg | 3.5% | 7.1% | 2841 g |
| Calcium, Ca | 9 mg | 1000 mg | 0.9% | 1.8% | 11111 g |
| Magnesium, Mg | 10 mg | 400 mg | 2.5% | 5.1% | 4000 g |
| Sodium, Na | 7 mg | 1300 mg | 0.5% | 1% | 18571 g |
| Sulfur, S | 0.7 mg | 1000 mg | 0.1% | 0.2% | 142857 g |
| Phosphorus, P | 15 mg | 800 mg | 1.9% | 3.9% | 5333 g |
| Trace Elements | |||||
| Iron, Fe | 0.4 mg | 18 mg | 2.2% | 4.5% | 4500 g |
| Copper, Cu | 11 μg | 1000 μg | 1.1% | 2.2% | 9091 g |
| Selenium, Se | 0.2 μg | 55 μg | 0.4% | 0.8% | 27500 g |
| Zinc, Zn | 0.08 mg | 12 mg | 0.7% | 1.4% | 15000 g |
| Digestible carbohydrates | |||||
| Mono- and disaccharides (sugars) | 1.15 g | max 100 г |
The energy value is 49 kcal.
- fl oz = 29.5 g (14.5 kCal)
- serving 5 fl oz = 148 g (72.5 kCal)
Tags: calorie content 49 kcal, chemical composition, nutritional value, vitamins, minerals, what is useful Wine, light, calories, nutrients, useful properties Wine, light