Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
Calorie value | 50 kCal | 1684 kCal | 3% | 6% | 3368 g |
Proteins | 0.5 g | 76 g | 0.7% | 1.4% | 15200 g |
Carbohydrates | 6.3 g | 219 g | 2.9% | 5.8% | 3476 g |
Alcohol (ethyl alcohol) | 3.3 g | ~ | |||
Water | 88.9 g | 2273 g | 3.9% | 7.8% | 2557 g |
Ash | 1 g | ~ | |||
Vitamins | |||||
Vitamin B2, riboflavin | 0.01 mg | 1.8 mg | 0.6% | 1.2% | 18000 g |
Vitamin B4, choline | 5 mg | 500 mg | 1% | 2% | 10000 g |
Vitamin B6, pyridoxine | 0.02 mg | 2 mg | 1% | 2% | 10000 g |
Vitamin B9, folate | 1 μg | 400 μg | 0.3% | 0.6% | 40000 g |
Vitamin PP, NE | 0.1 mg | 20 mg | 0.5% | 1% | 20000 g |
Macronutrients | |||||
Potassium, K | 88 mg | 2500 mg | 3.5% | 7% | 2841 g |
Calcium, Ca | 9 mg | 1000 mg | 0.9% | 1.8% | 11111 g |
Magnesium, Mg | 10 mg | 400 mg | 2.5% | 5% | 4000 g |
Sodium, Na | 626 mg | 1300 mg | 48.2% | 96.4% | 208 g |
Sulfur, S | 5 mg | 1000 mg | 0.5% | 1% | 20000 g |
Phosphorus, P | 15 mg | 800 mg | 1.9% | 3.8% | 5333 g |
Trace Elements | |||||
Iron, Fe | 0.4 mg | 18 mg | 2.2% | 4.4% | 4500 g |
Copper, Cu | 11 μg | 1000 μg | 1.1% | 2.2% | 9091 g |
Selenium, Se | 0.2 μg | 55 μg | 0.4% | 0.8% | 27500 g |
Zinc, Zn | 0.08 mg | 12 mg | 0.7% | 1.4% | 15000 g |
Digestible carbohydrates | |||||
Mono- and disaccharides (sugars) | 1.55 g | max 100 г |
The energy value is 50 kcal.
- fl oz = 29 g (14.5 kCal)
- tsp = 4.9 g (2.5 kCal)
Tags: calorie content 50 kcal, chemical composition, nutritional value, vitamins, minerals, what is useful Wine, culinary, calories, nutrients, useful properties Wine, culinary