Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
Calorie value | 631 kCal | 1684 kCal | 37.5% | 5.9% | 267 g |
Proteins | 0.1 g | 76 g | 0.1% | 76000 g | |
Fats | 70.2 g | 56 g | 125.4% | 19.9% | 80 g |
Carbohydrates | 3.4 g | 219 g | 1.6% | 0.3% | 6441 g |
Water | 24.2 g | 2273 g | 1.1% | 0.2% | 9393 g |
Ash | 1.8 g | ~ | |||
Vitamins | |||||
Vitamin B1, thiamine | 0.01 mg | 1.5 mg | 0.7% | 0.1% | 15000 g |
Vitamin B2, riboflavin | 0.02 mg | 1.8 mg | 1.1% | 0.2% | 9000 g |
Vitamin PP, NE | 0.13 mg | 20 mg | 0.7% | 0.1% | 15385 g |
Macronutrients | |||||
Potassium, K | 24 mg | 2500 mg | 1% | 0.2% | 10417 g |
Calcium, Ca | 6 mg | 1000 mg | 0.6% | 0.1% | 16667 g |
Sodium, Na | 658 mg | 1300 mg | 50.6% | 8% | 198 g |
Sulfur, S | 1 mg | 1000 mg | 0.1% | 100000 g | |
Phosphorus, P | 3 mg | 800 mg | 0.4% | 0.1% | 26667 g |
Trace Elements | |||||
Iron, Fe | 0.2 mg | 18 mg | 1.1% | 0.2% | 9000 g |
Selenium, Se | 1.6 μg | 55 μg | 2.9% | 0.5% | 3438 g |
Saturated fatty acids | |||||
Saturated fatty acids | 18.2 g | max 18.7 г |
The energy value is 631 kcal.
- cup = 220 g (1388.2 kCal)
- tablespoon = 14 g (88.3 kCal)
Tags: calorie content 631 kcal, chemical composition, nutritional value, vitamins, minerals, what is useful Salad dressing, French, with homemade cottonseed oil, calories, nutrients, useful properties Salad dressing, French, with homemade cottonseed oil