Calorie McDONALD’S, hot fudge ice cream. Chemical composition and nutritional value.

Nutritional value and chemical composition.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Calorie value186 kCal1684 kCal11%5.9%905 g
Proteins4.14 g76 g5.4%2.9%1836 g
Fats5.91 g56 g10.6%5.7%948 g
Carbohydrates29.65 g219 g13.5%7.3%739 g
Alimentary fiber0.4 g20 g2%1.1%5000 g
Water58.81 g2273 g2.6%1.4%3865 g
Ash1.09 g~
Vitamins
Vitamin A, RE81 μg900 μg9%4.8%1111 g
Retinol0.081 mg~
Vitamin B1, thiamine0.042 mg1.5 mg2.8%1.5%3571 g
Vitamin B2, riboflavin0.226 mg1.8 mg12.6%6.8%796 g
Vitamin B5, pantothenic0.749 mg5 mg15%8.1%668 g
Vitamin B6, pyridoxine0.052 mg2 mg2.6%1.4%3846 g
Vitamin B12, cobalamin0.55 μg3 μg18.3%9.8%545 g
Vitamin E, alpha tocopherol, TE0.19 mg15 mg1.3%0.7%7895 g
Vitamin PP, NE0.151 mg20 mg0.8%0.4%13245 g
Macronutrients
Potassium, K246 mg2500 mg9.8%5.3%1016 g
Calcium, Ca139 mg1000 mg13.9%7.5%719 g
Magnesium, Mg19 mg400 mg4.8%2.6%2105 g
Sodium, Na94 mg1300 mg7.2%3.9%1383 g
Sulfur, S41.4 mg1000 mg4.1%2.2%2415 g
Phosphorus, P128 mg800 mg16%8.6%625 g
Trace Elements
Iron, Fe0.83 mg18 mg4.6%2.5%2169 g
Manganese, Mn0.066 mg2 mg3.3%1.8%3030 g
Copper, Cu51 μg1000 μg5.1%2.7%1961 g
Zinc, Zn0.56 mg12 mg4.7%2.5%2143 g
Digestible carbohydrates
Mono- and disaccharides (sugars)26.89 gmax 100 г
Glucose (dextrose)0.79 g~
lactose5.86 g~
Maltose0.32 g~
sucrose19.69 g~
fructose0.22 g~
Sterols
Cholesterol13 mgmax 300 mg
Fatty acid
Transgender0.242 gmax 1.9 г
Saturated fatty acids
Saturated fatty acids3.592 gmax 18.7 г
8: 0 Caprylic0.086 g~
10: 0 Capric0.125 g~
12: 0 Lauric0.799 g~
14: 0 Myristic0.55 g~
15: 0 Pentadecanoic0.032 g~
16: 0 Palmitic1.135 g~
17: 0 Margarine0.02 g~
18: 0 Stearin0.836 g~
20: 0 Arachinic0.01 g~
Monounsaturated fatty acids1.045 gmin 16.8 г6.2%3.3%
14: 1 Myristoleic0.021 g~
16: 1 Palmitoleic0.035 g~
17: 1 Heptadecene0.007 g~
18: 1 Olein (omega-9)0.981 g~
Polyunsaturated fatty acids0.22 gfrom 11.2 to 20.62%1.1%
18: 2 Linoleic0.198 g~
18: 3 Linolenic0.018 g~
20: 4 Arachidonic0.005 g~
Omega-3 fatty acids0.018 gfrom 0.9 to 3.72%1.1%
Omega-6 fatty acids0.203 gfrom 4.7 to 16.84.3%2.3%
 

The energy value is 186 kcal.

  • item 6.314 oz = 179 g (332.9 kCal)
McDONALD’S, hot fondant ice cream rich in vitamins and minerals such as: vitamin B2 – 12,6%, vitamin B5 – 15%, vitamin B12 – 18,3%, calcium – 13,9%, phosphorus – 16%
  • Vitamin B2 participates in redox reactions, enhances the color sensitivity of the visual analyzer and dark adaptation. Insufficient intake of vitamin B2 is accompanied by a violation of the condition of the skin, mucous membranes, impaired light and twilight vision.
  • Vitamin B5 participates in protein, fat, carbohydrate metabolism, cholesterol metabolism, the synthesis of a number of hormones, hemoglobin, promotes the absorption of amino acids and sugars in the intestine, supports the function of the adrenal cortex. Lack of pantothenic acid can lead to damage to the skin and mucous membranes.
  • Vitamin B12 plays an important role in the metabolism and conversion of amino acids. Folate and vitamin B12 are interrelated vitamins and are involved in blood formation. Lack of vitamin B12 leads to the development of partial or secondary folate deficiency, as well as anemia, leukopenia, thrombocytopenia.
  • Calcium is the main component of our bones, acts as a regulator of the nervous system, participates in muscle contraction. Calcium deficiency leads to demineralization of the spine, pelvic bones and lower extremities, increases the risk of osteoporosis.
  • Phosphorus takes part in many physiological processes, including energy metabolism, regulates acid-base balance, is a part of phospholipids, nucleotides and nucleic acids, is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, rickets.
Tags: calorie content 186 kcal, chemical composition, nutritional value, vitamins, minerals, how McDONALD’S is useful, ice cream with hot fudge, calories, nutrients, useful properties of McDONALD’S, ice cream with hot fondant

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