Calorie McDONALD’S, hot caramel ice cream. Chemical composition and nutritional value.

Nutritional value and chemical composition.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Calorie value188 kCal1684 kCal11.2%6%896 g
Proteins3.58 g76 g4.7%2.5%2123 g
Fats4.89 g56 g8.7%4.6%1145 g
Carbohydrates33.36 g219 g15.2%8.1%656 g
Water57.27 g2273 g2.5%1.3%3969 g
Ash0.9 g~
Vitamins
Vitamin A, RE92 μg900 μg10.2%5.4%978 g
Retinol0.092 mg~
Vitamin B1, thiamine0.037 mg1.5 mg2.5%1.3%4054 g
Vitamin B2, riboflavin0.223 mg1.8 mg12.4%6.6%807 g
Vitamin B5, pantothenic0.681 mg5 mg13.6%7.2%734 g
Vitamin B6, pyridoxine0.049 mg2 mg2.5%1.3%4082 g
Vitamin B12, cobalamin0.51 μg3 μg17%9%588 g
Vitamin E, alpha tocopherol, TE0.01 mg15 mg0.1%0.1%150000 g
Vitamin PP, NE0.114 mg20 mg0.6%0.3%17544 g
Macronutrients
Potassium, K186 mg2500 mg7.4%3.9%1344 g
Calcium, Ca127 mg1000 mg12.7%6.8%787 g
Magnesium, Mg12 mg400 mg3%1.6%3333 g
Sodium, Na80 mg1300 mg6.2%3.3%1625 g
Sulfur, S35.8 mg1000 mg3.6%1.9%2793 g
Phosphorus, P112 mg800 mg14%7.4%714 g
Trace Elements
Iron, Fe0.08 mg18 mg0.4%0.2%22500 g
Manganese, Mn0.009 mg2 mg0.5%0.3%22222 g
Copper, Cu15 μg1000 μg1.5%0.8%6667 g
Zinc, Zn0.45 mg12 mg3.8%2%2667 g
Digestible carbohydrates
Mono- and disaccharides (sugars)23.54 gmax 100 г
Glucose (dextrose)3 g~
lactose5.46 g~
Maltose1.64 g~
sucrose12.67 g~
fructose0.78 g~
Sterols
Cholesterol16 mgmax 300 mg
Fatty acid
Transgender0.271 gmax 1.9 г
Saturated fatty acids
Saturated fatty acids2.468 gmax 18.7 г
8: 0 Caprylic0.04 g~
10: 0 Capric0.093 g~
12: 0 Lauric0.108 g~
14: 0 Myristic0.385 g~
15: 0 Pentadecanoic0.04 g~
16: 0 Palmitic1.184 g~
17: 0 Margarine0.025 g~
18: 0 Stearin0.586 g~
20: 0 Arachinic0.007 g~
Monounsaturated fatty acids1.21 gmin 16.8 г7.2%3.8%
14: 1 Myristoleic0.027 g~
16: 1 Palmitoleic0.046 g~
17: 1 Heptadecene0.007 g~
18: 1 Olein (omega-9)1.13 g~
Polyunsaturated fatty acids0.232 gfrom 11.2 to 20.62.1%1.1%
18: 2 Linoleic0.208 g~
18: 3 Linolenic0.018 g~
20: 4 Arachidonic0.006 g~
Omega-3 fatty acids0.018 gfrom 0.9 to 3.72%1.1%
Omega-6 fatty acids0.214 gfrom 4.7 to 16.84.6%2.4%
 

The energy value is 188 kcal.

  • item 6.42 oz = 182 g (342.2 kCal)
McDONALD’S, hot caramel ice cream rich in vitamins and minerals such as: vitamin B2 – 12,4%, vitamin B5 – 13,6%, vitamin B12 – 17%, calcium – 12,7%, phosphorus – 14%
  • Vitamin B2 participates in redox reactions, enhances the color sensitivity of the visual analyzer and dark adaptation. Insufficient intake of vitamin B2 is accompanied by a violation of the condition of the skin, mucous membranes, impaired light and twilight vision.
  • Vitamin B5 participates in protein, fat, carbohydrate metabolism, cholesterol metabolism, the synthesis of a number of hormones, hemoglobin, promotes the absorption of amino acids and sugars in the intestine, supports the function of the adrenal cortex. Lack of pantothenic acid can lead to damage to the skin and mucous membranes.
  • Vitamin B12 plays an important role in the metabolism and conversion of amino acids. Folate and vitamin B12 are interrelated vitamins and are involved in blood formation. Lack of vitamin B12 leads to the development of partial or secondary folate deficiency, as well as anemia, leukopenia, thrombocytopenia.
  • Calcium is the main component of our bones, acts as a regulator of the nervous system, participates in muscle contraction. Calcium deficiency leads to demineralization of the spine, pelvic bones and lower extremities, increases the risk of osteoporosis.
  • Phosphorus takes part in many physiological processes, including energy metabolism, regulates acid-base balance, is a part of phospholipids, nucleotides and nucleic acids, is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, rickets.
Tags: calorie content 188 kcal, chemical composition, nutritional value, vitamins, minerals, why McDONALD’S is useful, ice cream with hot caramel, calories, nutrients, useful properties of McDONALD’S, ice cream with hot caramel

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