Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
Calorie value | 19 kCal | 1684 kCal | 1.1% | 5.8% | 8863 g |
Proteins | 0.04 g | 76 g | 0.1% | 0.5% | 190000 g |
Carbohydrates | 0.27 g | 219 g | 0.1% | 0.5% | 81111 g |
Water | 94.47 g | 2273 g | 4.2% | 22.1% | 2406 g |
Ash | 0.17 g | ~ | |||
Vitamins | |||||
Vitamin C, ascorbic | 0.5 mg | 90 mg | 0.6% | 3.2% | 18000 g |
Macronutrients | |||||
Potassium, K | 39 mg | 2500 mg | 1.6% | 8.4% | 6410 g |
Calcium, Ca | 6 mg | 1000 mg | 0.6% | 3.2% | 16667 g |
Magnesium, Mg | 4 mg | 400 mg | 1% | 5.3% | 10000 g |
Sodium, Na | 8 mg | 1300 mg | 0.6% | 3.2% | 16250 g |
Sulfur, S | 0.4 mg | 1000 mg | 250000 g | ||
Phosphorus, P | 8 mg | 800 mg | 1% | 5.3% | 10000 g |
Trace Elements | |||||
Iron, Fe | 0.45 mg | 18 mg | 2.5% | 13.2% | 4000 g |
Manganese, Mn | 0.046 mg | 2 mg | 2.3% | 12.1% | 4348 g |
Copper, Cu | 10 μg | 1000 μg | 1% | 5.3% | 10000 g |
Zinc, Zn | 0.03 mg | 12 mg | 0.3% | 1.6% | 40000 g |
The energy value is 19 kcal.
- cup = 239 g (45.4 kCal)
- tbsp = 14.9 g (2.8 kCal)
- tsp = 5 g (1 kCal)
Tags: calorie content 19 kcal, chemical composition, nutritional value, vitamins, minerals, what is useful Wine vinegar, red, calories, nutrients, useful properties Wine vinegar, red