Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
Calorie value | 82 kCal | 1684 kCal | 4.9% | 6% | 2054 g |
Proteins | 0.07 g | 76 g | 0.1% | 0.1% | 108571 g |
Carbohydrates | 2.6 g | 219 g | 1.2% | 1.5% | 8423 g |
Alcohol (ethyl alcohol) | 10.3 g | ~ | |||
Water | 86.86 g | 2273 g | 3.8% | 4.6% | 2617 g |
Ash | 0.2 g | ~ | |||
Vitamins | |||||
Vitamin B1, thiamine | 0.005 mg | 1.5 mg | 0.3% | 0.4% | 30000 g |
Vitamin B2, riboflavin | 0.015 mg | 1.8 mg | 0.8% | 1% | 12000 g |
Vitamin B4, choline | 4.3 mg | 500 mg | 0.9% | 1.1% | 11628 g |
Vitamin B5, pantothenic | 0.045 mg | 5 mg | 0.9% | 1.1% | 11111 g |
Vitamin B6, pyridoxine | 0.05 mg | 2 mg | 2.5% | 3% | 4000 g |
Vitamin B9, folate | 1 μg | 400 μg | 0.3% | 0.4% | 40000 g |
Vitamin K, phylloquinone | 0.4 μg | 120 μg | 0.3% | 0.4% | 30000 g |
Vitamin PP, NE | 0.108 mg | 20 mg | 0.5% | 0.6% | 18519 g |
Macronutrients | |||||
Potassium, K | 71 mg | 2500 mg | 2.8% | 3.4% | 3521 g |
Calcium, Ca | 9 mg | 1000 mg | 0.9% | 1.1% | 11111 g |
Magnesium, Mg | 10 mg | 400 mg | 2.5% | 3% | 4000 g |
Sodium, Na | 5 mg | 1300 mg | 0.4% | 0.5% | 26000 g |
Sulfur, S | 0.7 mg | 1000 mg | 0.1% | 0.1% | 142857 g |
Phosphorus, P | 18 mg | 800 mg | 2.3% | 2.8% | 4444 g |
Trace Elements | |||||
Iron, Fe | 0.27 mg | 18 mg | 1.5% | 1.8% | 6667 g |
Manganese, Mn | 0.117 mg | 2 mg | 5.9% | 7.2% | 1709 g |
Copper, Cu | 4 μg | 1000 μg | 0.4% | 0.5% | 25000 g |
Selenium, Se | 0.1 μg | 55 μg | 0.2% | 0.2% | 55000 g |
Fluorine, F | 202 μg | 4000 μg | 5.1% | 6.2% | 1980 g |
Zinc, Zn | 0.12 mg | 12 mg | 1% | 1.2% | 10000 g |
Digestible carbohydrates | |||||
Mono- and disaccharides (sugars) | 0.96 g | max 100 г |
The energy value is 82 kcal.
- fl oz = 29.4 g (24.1 kCal)
- serving 5 fl oz = 147 g (120.5 kCal)
Tags: calorie content 82 kcal, chemical composition, nutritional value, vitamins, minerals, what is useful Wine, table, white, calories, nutrients, useful properties Wine, table, white