Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
Calorie value | 83 kCal | 1684 kCal | 4.9% | 5.9% | 2029 g |
Proteins | 0.07 g | 76 g | 0.1% | 0.1% | 108571 g |
Carbohydrates | 2.51 g | 219 g | 1.1% | 1.3% | 8725 g |
Alcohol (ethyl alcohol) | 10.6 g | ~ | |||
Water | 86.59 g | 2273 g | 3.8% | 4.6% | 2625 g |
Ash | 0.27 g | ~ | |||
Vitamins | |||||
Vitamin B1, thiamine | 0.005 mg | 1.5 mg | 0.3% | 0.4% | 30000 g |
Vitamin B2, riboflavin | 0.031 mg | 1.8 mg | 1.7% | 2% | 5806 g |
Vitamin B5, pantothenic | 0.03 mg | 5 mg | 0.6% | 0.7% | 16667 g |
Vitamin B6, pyridoxine | 0.057 mg | 2 mg | 2.9% | 3.5% | 3509 g |
Vitamin PP, NE | 0.224 mg | 20 mg | 1.1% | 1.3% | 8929 g |
Macronutrients | |||||
Potassium, K | 127 mg | 2500 mg | 5.1% | 6.1% | 1969 g |
Calcium, Ca | 8 mg | 1000 mg | 0.8% | 1% | 12500 g |
Magnesium, Mg | 12 mg | 400 mg | 3% | 3.6% | 3333 g |
Sodium, Na | 4 mg | 1300 mg | 0.3% | 0.4% | 32500 g |
Sulfur, S | 0.7 mg | 1000 mg | 0.1% | 0.1% | 142857 g |
Phosphorus, P | 23 mg | 800 mg | 2.9% | 3.5% | 3478 g |
Trace Elements | |||||
Iron, Fe | 0.46 mg | 18 mg | 2.6% | 3.1% | 3913 g |
Manganese, Mn | 0.132 mg | 2 mg | 6.6% | 8% | 1515 g |
Copper, Cu | 11 μg | 1000 μg | 1.1% | 1.3% | 9091 g |
Selenium, Se | 0.2 μg | 55 μg | 0.4% | 0.5% | 27500 g |
Fluorine, F | 104.6 μg | 4000 μg | 2.6% | 3.1% | 3824 g |
Zinc, Zn | 0.14 mg | 12 mg | 1.2% | 1.4% | 8571 g |
Digestible carbohydrates | |||||
Mono- and disaccharides (sugars) | 0.62 g | max 100 г |
The energy value is 83 kcal.
- fl oz = 29.4 g (24.4 kCal)
- serving 5 fl oz = 147 g (122 kCal)
Tags: calorie content 83 kcal, chemical composition, nutritional value, vitamins, minerals, what is useful Wine, table, red, Merlot, calories, nutrients, useful properties Wine, table, red, Merlot