Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
Calorie value | 160 kCal | 1684 kCal | 9.5% | 5.9% | 1053 g |
Proteins | 0.2 g | 76 g | 0.3% | 0.2% | 38000 g |
Carbohydrates | 13.69 g | 219 g | 6.3% | 3.9% | 1600 g |
Alcohol (ethyl alcohol) | 15.3 g | ~ | |||
Water | 70.51 g | 2273 g | 3.1% | 1.9% | 3224 g |
Ash | 0.3 g | ~ | |||
Vitamins | |||||
Vitamin B1, thiamine | 0.018 mg | 1.5 mg | 1.2% | 0.8% | 8333 g |
Vitamin B2, riboflavin | 0.018 mg | 1.8 mg | 1% | 0.6% | 10000 g |
Vitamin B4, choline | 5 mg | 500 mg | 1% | 0.6% | 10000 g |
Vitamin B5, pantothenic | 0.032 mg | 5 mg | 0.6% | 0.4% | 15625 g |
Vitamin PP, NE | 0.213 mg | 20 mg | 1.1% | 0.7% | 9390 g |
Macronutrients | |||||
Potassium, K | 92 mg | 2500 mg | 3.7% | 2.3% | 2717 g |
Calcium, Ca | 8 mg | 1000 mg | 0.8% | 0.5% | 12500 g |
Magnesium, Mg | 9 mg | 400 mg | 2.3% | 1.4% | 4444 g |
Sodium, Na | 9 mg | 1300 mg | 0.7% | 0.4% | 14444 g |
Sulfur, S | 2 mg | 1000 mg | 0.2% | 0.1% | 50000 g |
Phosphorus, P | 9 mg | 800 mg | 1.1% | 0.7% | 8889 g |
Trace Elements | |||||
Iron, Fe | 0.24 mg | 18 mg | 1.3% | 0.8% | 7500 g |
Manganese, Mn | 0.119 mg | 2 mg | 6% | 3.8% | 1681 g |
Copper, Cu | 45 μg | 1000 μg | 4.5% | 2.8% | 2222 g |
Selenium, Se | 0.5 μg | 55 μg | 0.9% | 0.6% | 11000 g |
Zinc, Zn | 0.07 mg | 12 mg | 0.6% | 0.4% | 17143 g |
Digestible carbohydrates | |||||
Mono- and disaccharides (sugars) | 7.78 g | max 100 г | |||
Glucose (dextrose) | 2.6 g | ~ | |||
sucrose | 0.05 g | ~ | |||
fructose | 5.15 g | ~ |
The energy value is 160 kcal.
- fl oz = 29.5 g (47.2 kCal)
- glass (3.5 fl oz) = 103 g (164.8 kCal)
Tags: calorie content 160 kcal, chemical composition, nutritional value, vitamins, minerals, what is useful Wine, dessert, sweet, calories, nutrients, useful properties Wine, dessert, sweet