Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 237 kCal | 1684 kCal | 14.1% | 5.9% | 711 g |
| Proteins | 0.05 g | 76 g | 0.1% | 152000 g | |
| Carbohydrates | 2.41 g | 219 g | 1.1% | 0.5% | 9087 g |
| Alcohol (ethyl alcohol) | 32.9 g | ~ | |||
| Water | 64.46 g | 2273 g | 2.8% | 1.2% | 3526 g |
| Ash | 0.22 g | ~ | |||
| Vitamins | |||||
| Vitamin B1, thiamine | 0.008 mg | 1.5 mg | 0.5% | 0.2% | 18750 g |
| Vitamin B2, riboflavin | 0.071 mg | 1.8 mg | 3.9% | 1.6% | 2535 g |
| Vitamin B5, pantothenic | 0.026 mg | 5 mg | 0.5% | 0.2% | 19231 g |
| Vitamin B6, pyridoxine | 0.019 mg | 2 mg | 1% | 0.4% | 10526 g |
| Vitamin PP, NE | 0.318 mg | 20 mg | 1.6% | 0.7% | 6289 g |
| Macronutrients | |||||
| Potassium, K | 98 mg | 2500 mg | 3.9% | 1.6% | 2551 g |
| Magnesium, Mg | 5 mg | 400 mg | 1.3% | 0.5% | 8000 g |
| Sodium, Na | 4 mg | 1300 mg | 0.3% | 0.1% | 32500 g |
| Sulfur, S | 0.5 mg | 1000 mg | 0.1% | 200000 g | |
| Phosphorus, P | 22 mg | 800 mg | 2.8% | 1.2% | 3636 g |
| Trace Elements | |||||
| Iron, Fe | 0.13 mg | 18 mg | 0.7% | 0.3% | 13846 g |
| Manganese, Mn | 0.482 mg | 2 mg | 24.1% | 10.2% | 415 g |
| Copper, Cu | 23 μg | 1000 μg | 2.3% | 1% | 4348 g |
| Zinc, Zn | 0.06 mg | 12 mg | 0.5% | 0.2% | 20000 g |
The energy value is 237 kcal.
- tbsp = 13 g (30.8 kCal)
- tsp = 4.2 g (10 kCal)
Vanilla extract, artificial, with alcohol rich in vitamins and minerals such as: manganese – 24,1%
- Manganese participates in the formation of bone and connective tissue, is part of the enzymes involved in the metabolism of amino acids, carbohydrates, catecholamines; essential for the synthesis of cholesterol and nucleotides. Insufficient consumption is accompanied by a slowdown in growth, disorders in the reproductive system, increased fragility of bone tissue, disorders of carbohydrate and lipid metabolism.
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