Calorie content Pie, pound (flour, butter and sugar in equal proportions), industrial production, with butter. Chemical composition and nutritional value.

Nutritional value and chemical composition.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Calorie value353 kCal1684 kCal21%5.9%477 g
Proteins5 g76 g6.6%1.9%1520 g
Fats13.96 g56 g24.9%7.1%401 g
Carbohydrates53.04 g219 g24.2%6.9%413 g
Alimentary fiber0.6 g20 g3%0.8%3333 g
Water25.87 g2273 g1.1%0.3%8786 g
Ash1.53 g~
Vitamins
Vitamin A, RE70 μg900 μg7.8%2.2%1286 g
Retinol0.069 mg~
beta Carotene0.005 mg5 mg0.1%100000 g
beta Cryptoxanthin4 μg~
Lutein + Zeaxanthin203 μg~
Vitamin B1, thiamine0.173 mg1.5 mg11.5%3.3%867 g
Vitamin B2, riboflavin0.249 mg1.8 mg13.8%3.9%723 g
Vitamin B4, choline65.6 mg500 mg13.1%3.7%762 g
Vitamin B5, pantothenic0.485 mg5 mg9.7%2.7%1031 g
Vitamin B6, pyridoxine0.036 mg2 mg1.8%0.5%5556 g
Vitamin B9, folate52 μg400 μg13%3.7%769 g
Vitamin B12, cobalamin0.36 μg3 μg12%3.4%833 g
Vitamin D, calciferol0.8 μg10 μg8%2.3%1250 g
Vitamin E, alpha tocopherol, TE0.65 mg15 mg4.3%1.2%2308 g
beta Tocopherol0.04 mg~
gamma Tocopherol2.82 mg~
tocopherol0.97 mg~
Vitamin K, phylloquinone1.7 μg120 μg1.4%0.4%7059 g
Vitamin PP, NE1.615 mg20 mg8.1%2.3%1238 g
Betaine10.1 mg~
Macronutrients
Potassium, K149 mg2500 mg6%1.7%1678 g
Calcium, Ca47 mg1000 mg4.7%1.3%2128 g
Magnesium, Mg8 mg400 mg2%0.6%5000 g
Sodium, Na377 mg1300 mg29%8.2%345 g
Sulfur, S50 mg1000 mg5%1.4%2000 g
Phosphorus, P140 mg800 mg17.5%5%571 g
Trace Elements
Iron, Fe1.48 mg18 mg8.2%2.3%1216 g
Manganese, Mn0.11 mg2 mg5.5%1.6%1818 g
Copper, Cu42 μg1000 μg4.2%1.2%2381 g
Selenium, Se5 μg55 μg9.1%2.6%1100 g
Zinc, Zn0.43 mg12 mg3.6%1%2791 g
Digestible carbohydrates
Starch and dextrins17.36 g~
Mono- and disaccharides (sugars)33.36 gmax 100 г
Glucose (dextrose)0.75 g~
lactose1.27 g~
Maltose0.33 g~
sucrose30.68 g~
fructose0.33 g~
Essential Amino Acids
Arginine *0.229 g~
valine0.249 g~
Histidine *0.117 g~
Isoleucine0.204 g~
leucine0.397 g~
lysine0.198 g~
methionine0.117 g~
threonine0.153 g~
tryptophan0.041 g~
phenylalanine0.239 g~
Replaceable amino acids
alanine0.188 g~
Aspartic acid0.346 g~
glycine0.163 g~
Glutamic acid1.119 g~
Proline0.504 g~
serine0.295 g~
tyrosine0.112 g~
Cysteine0.137 g~
Sterols
Cholesterol66 mgmax 300 mg
Fatty acid
Transgender0.192 gmax 1.9 г
monounsaturated trans fats0.147 g~
Saturated fatty acids
Saturated fatty acids4.811 gmax 18.7 г
4: 0 Oily0.115 g~
6: 0 Nylon0.09 g~
8: 0 Caprylic0.054 g~
10: 0 Capric0.156 g~
12: 0 Lauric0.163 g~
14: 0 Myristic0.538 g~
15: 0 Pentadecanoic0.059 g~
16: 0 Palmitic2.418 g~
17: 0 Margarine0.039 g~
18: 0 Stearin1.13 g~
20: 0 Arachinic0.024 g~
22: 0 Begenic0.018 g~
24: 0 Lignoceric0.008 g~
Monounsaturated fatty acids3.02 gmin 16.8 г18%5.1%
14: 1 Myristoleic0.055 g~
16: 1 Palmitoleic0.117 g~
16: 1 cis0.101 g~
16: 1 trans0.016 g~
17: 1 Heptadecene0.015 g~
18: 1 Olein (omega-9)2.81 g~
18: 1 cis2.68 g~
18: 1 trans0.131 g~
20: 1 Gadoleic (omega-9)0.023 g~
Polyunsaturated fatty acids3.419 gfrom 11.2 to 20.630.5%8.6%
18: 2 Linoleic2.972 g~
18: 2 trans isomer, not determined0.045 g~
18: 2 Omega-6, cis, cis2.895 g~
18: 2 Conjugated Linoleic Acid0.032 g~
18: 3 Linolenic0.388 g~
18: 3 Omega-3, alpha linolenic0.372 g~
18: 3 Omega-6, Gamma Linolenic0.015 g~
20: 2 Eicosadienoic, Omega-6, cis, cis0.004 g~
20: 3 Eicosatriene0.008 g~
20: 3 Omega-60.008 g~
20: 4 Arachidonic0.031 g~
20: 5 Eicosapentaenoic (EPA), Omega-30.001 g~
Omega-3 fatty acids0.385 gfrom 0.9 to 3.742.8%12.1%
22: 4 Docosatetraene, Omega-60.003 g~
22: 5 Docosapentaenoic (DPC), Omega-30.005 g~
22: 6 Docosahexaenoic (DHA), Omega-30.007 g~
Omega-6 fatty acids2.956 gfrom 4.7 to 16.862.9%17.8%
 

The energy value is 353 kcal.

  • piece (1/12 of 12 oz cake) = 28 гр (98.8 кКал)
  • piece (1/10 of cake) = 30 gr (105.9 kCal)
Pie, pound (equal proportions of flour, butter and sugar), commercially made, with butter rich in vitamins and minerals such as: vitamin B1 – 11,5%, vitamin B2 – 13,8%, choline – 13,1%, vitamin B9 – 13%, vitamin B12 – 12%, phosphorus – 17,5%
  • Vitamin B1 is part of the most important enzymes of carbohydrate and energy metabolism, which provide the body with energy and plastic substances, as well as the metabolism of branched-chain amino acids. Lack of this vitamin leads to serious disorders of the nervous, digestive and cardiovascular systems.
  • Vitamin B2 participates in redox reactions, enhances the color sensitivity of the visual analyzer and dark adaptation. Insufficient intake of vitamin B2 is accompanied by a violation of the condition of the skin, mucous membranes, impaired light and twilight vision.
  • Mixed is a part of lecithin, plays a role in the synthesis and metabolism of phospholipids in the liver, is a source of free methyl groups, acts as a lipotropic factor.
  • Vitamin B6 as a coenzyme, they participate in the metabolism of nucleic acids and amino acids. Folate deficiency leads to impaired synthesis of nucleic acids and protein, which results in inhibition of cell growth and division, especially in rapidly proliferating tissues: bone marrow, intestinal epithelium, etc. Insufficient consumption of folate during pregnancy is one of the causes of prematurity, malnutrition, congenital malformations and developmental disorders of the child. A strong association has been shown between folate and homocysteine ​​levels and the risk of cardiovascular disease.
  • Vitamin B12 plays an important role in the metabolism and conversion of amino acids. Folate and vitamin B12 are interrelated vitamins and are involved in blood formation. Lack of vitamin B12 leads to the development of partial or secondary folate deficiency, as well as anemia, leukopenia, thrombocytopenia.
  • Phosphorus takes part in many physiological processes, including energy metabolism, regulates acid-base balance, is a part of phospholipids, nucleotides and nucleic acids, is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, rickets.
Tags: calorie content 353 kcal, chemical composition, nutritional value, vitamins, minerals, what is useful Pie, pound (flour, butter and sugar in equal proportions), industrial production, with butter, calories, nutrients, useful properties Pie, pound (flour, butter and sugar in equal proportions), industrial production, with butter

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