Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
Calorie value | 18 kCal | 1684 kCal | 1.1% | 6.1% | 9356 g |
Carbohydrates | 0.04 g | 219 g | 547500 g | ||
Water | 94.78 g | 2273 g | 4.2% | 23.3% | 2398 g |
Ash | 0.02 g | ~ | |||
Macronutrients | |||||
Potassium, K | 2 mg | 2500 mg | 0.1% | 0.6% | 125000 g |
Calcium, Ca | 6 mg | 1000 mg | 0.6% | 3.3% | 16667 g |
Magnesium, Mg | 1 mg | 400 mg | 0.3% | 1.7% | 40000 g |
Sodium, Na | 2 mg | 1300 mg | 0.2% | 1.1% | 65000 g |
Phosphorus, P | 4 mg | 800 mg | 0.5% | 2.8% | 20000 g |
Trace Elements | |||||
Iron, Fe | 0.03 mg | 18 mg | 0.2% | 1.1% | 60000 g |
Manganese, Mn | 0.055 mg | 2 mg | 2.8% | 15.6% | 3636 g |
Copper, Cu | 6 μg | 1000 μg | 0.6% | 3.3% | 16667 g |
Selenium, Se | 0.5 μg | 55 μg | 0.9% | 5% | 11000 g |
Zinc, Zn | 0.01 mg | 12 mg | 0.1% | 0.6% | 120000 g |
Digestible carbohydrates | |||||
Mono- and disaccharides (sugars) | 0.04 g | max 100 г |
The energy value is 18 kcal.
- cup = 238 g (42.8 kCal)
- tbsp = 14.9 g (2.7 kCal)
- tsp = 5 g (0.9 kCal)
Tags: calorie content 18 kcal, chemical composition, nutritional value, vitamins, minerals, what is the use of alcohol vinegar, calories, nutrients, useful properties of alcohol vinegar