Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 117 kCal | 1684 kCal | 6.9% | 5.9% | 1439 g |
| Proteins | 18.4 g | 76 g | 24.2% | 20.7% | 413 g |
| Fats | 3.9 g | 56 g | 7% | 6% | 1436 g |
| Carbohydrates | 2 g | 219 g | 0.9% | 0.8% | 10950 g |
| Water | 74.6 g | 2273 g | 3.3% | 2.8% | 3047 g |
| Ash | 1.1 g | ~ | |||
| Macronutrients | |||||
| Calcium, Ca | 11 mg | 1000 mg | 1.1% | 0.9% | 9091 g |
| Sulfur, S | 184 mg | 1000 mg | 18.4% | 15.7% | 543 g |
| Phosphorus, P | 230 mg | 800 mg | 28.8% | 24.6% | 348 g |
The energy value is 117 kcal.
Beluga liver, raw, (Alaska) rich in vitamins and minerals such as: phosphorus – 28,8%
- Phosphorus takes part in many physiological processes, including energy metabolism, regulates acid-base balance, is a part of phospholipids, nucleotides and nucleic acids, is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, rickets.
Tags: calorie content 117 kcal, chemical composition, nutritional value, vitamins, minerals, what is useful Beluga liver, raw, (Alaska), calories, nutrients, useful properties Beluga liver, raw, (Alaska)