Calorie Artificial dry mix for blueberry muffins. Chemical composition and nutritional value.

Nutritional value and chemical composition.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Calorie value407 kCal1684 kCal24.2%5.9%414 g
Proteins4.7 g76 g6.2%1.5%1617 g
Fats8.7 g56 g15.5%3.8%644 g
Carbohydrates77.45 g219 g35.4%8.7%283 g
Water6.4 g2273 g0.3%0.1%35516 g
Ash2.75 g~
Macronutrients
Sodium, Na760 mg1300 mg58.5%14.4%171 g
Sulfur, S47 mg1000 mg4.7%1.2%2128 g
Saturated fatty acids
Saturated fatty acids1.865 gmax 18.7 г
8: 0 Caprylic0.007 g~
10: 0 Capric0.005 g~
12: 0 Lauric0.005 g~
14: 0 Myristic0.007 g~
16: 0 Palmitic0.953 g~
18: 0 Stearin0.852 g~
Monounsaturated fatty acids3.742 gmin 16.8 г22.3%5.5%
16: 1 Palmitoleic0.01 g~
18: 1 Olein (omega-9)3.708 g~
20: 1 Gadoleic (omega-9)0.024 g~
Polyunsaturated fatty acids1.679 gfrom 11.2 to 20.615%3.7%
18: 2 Linoleic1.583 g~
18: 3 Linolenic0.09 g~
20: 4 Arachidonic0.005 g~
Omega-3 fatty acids0.09 gfrom 0.9 to 3.710%2.5%
Omega-6 fatty acids1.588 gfrom 4.7 to 16.833.8%8.3%
 

The energy value is 407 kcal.

  • muffin = 31 g (126.2 kCal)
Tags: calorie content 407 kcal, chemical composition, nutritional value, vitamins, minerals, what is useful Artificial dry mix for blueberry muffins, calories, nutrients, useful properties Artificial dry mix for blueberry muffins

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