How to cook the dish ” Cabbage with fillet in the oven»
Chop the chicken fillet, cut the cabbage. All mix dobovlyaem 1 egg and cottage cheese, mix again and in the oven, you can in the form of cutlets, you can just a homogeneous mass, bake until ready
Recipe ingredients “Cabbage with fillet in the oven»:
- 300 g white cabbage
- 500 g chicken fillet
- 100 g. Cottage cheese
- 1 egg
Nutritional value of the dish “Cabbage with fillet in the oven” (per 100 grams):
Calories: 97.7 kcal.
Squirrels: 14 gr.
Fats: 3.4 gr.
Carbohydrates: 1.8 gr.
Number of servings: 3Ingredients and calories of the recipe ” Cabbage with fillet in the oven»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| white cabbage | 300 g | 300 | 5.4 | 0.3 | 14.1 | 81 |
| chicken fillet | 500 gr | 500 | 115.5 | 6 | 0 | 550 |
| Almette cream cheese | 100 g | 100 | 6 | 20 | 3 | 216 |
| chicken egg | 1 piece | 55 | 6.99 | 6 | 0.39 | 86.35 |
| Total | 955 | 133.9 | 32.3 | 17.5 | 933.4 | |
| 1 serving | 318 | 44.6 | 10.8 | 5.8 | 311.1 | |
| 100 grams | 100 | 14 | 3.4 | 1.8 | 97.7 |