Recipe ingredients “Cabbage pie»:
- 5 g baking soda
- 100 g carrots
- 450 ml kefir
- 400 g cabbage
- 320 g whole grain flour
Nutritional value of the dish “Cabbage pie” (per 100 grams):
Calories: 103.8 kcal.
Squirrels: 4.8 gr.
Fats: 1.3 gr.
Carbohydrates: 17.7 gr.
Number of servings: 1Ingredients and calorie content of the recipe “Cabbage pie»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| baking soda | 5 gr | 5 | 0 | 0 | 0 | 0 |
| carrot | 100 g | 100 | 1.3 | 0.1 | 6.9 | 32 |
| kefir 2% | 450 ml | 450 | 15.3 | 9 | 21.15 | 229.5 |
| white cabbage | 400 g | 400 | 7.2 | 0.4 | 18.8 | 108 |
| whole wheat flour | 320 g | 320 | 36.8 | 7.04 | 178.56 | 953.6 |
| Total | 1275 | 60.6 | 16.5 | 225.4 | 1323.1 | |
| 1 serving | 1275 | 60.6 | 16.5 | 225.4 | 1323.1 | |
| 100 grams | 100 | 4.8 | 1.3 | 17.7 | 103.8 |