Cabbage appreciated not from today
Cabbage is an excellent source of vitamin C, and it also contains significant amounts of glutamine, which has anti-inflammatory properties. It is also a source of indole-3-carbinol, a very powerful antioxidant that supports liver detoxification. In folk medicine, cabbage leaves have been used in many ways, both internally and externally. Now we have irrefutable evidence of its health benefits, and cabbage juice is valued all over the world.
Cabbage juice and ulcers
We have long been aware of the beneficial properties of cabbage juice. However, most reports can be found regarding its effect on ulcers, tumors, and bacteria and fungi. Between 1948 and 1950, Dr. Garnett Cheney, professor of medicine at Stanford Medical School, conducted many studies showing the beneficial effects of cabbage. He confirmed the hypothesis that fresh raw cabbage juice can significantly increase the rate of treatment in patients with gastrointestinal ulceration, reduce reflux and stomach pain. It can also be helpful in managing diabetes and boosting the immune system.
Already in a study published in 1952 in Calif. Med. Raw cabbage juice given to one hundred patients with gastrointestinal ulcers has proven to be an effective drug in the rapid healing of uncomplicated ulcers. Evidence of the therapeutic effect was the rapid remission of symptoms without the use of standard symptomatic treatment. The healing time of ulcers was significantly shorter compared to the use of a proper diet and pharmacological treatment.
It should be remembered that people with thyroid diseases should be careful with cabbage and its juice.
Cabbage and cancer
In recent years, due to the increased incidence of cancer, action has been of interest anti-cancer Cruciferous vegetables A study published in the British Journal of Nutrition in 2011 and in Phytotherapy Research in 2012 showed that raw cabbage, sauerkraut and their juices may have anti-cancer effects. It turns out that Diindolylmethane (DIM), a compound that is produced in the stomach when we eat cruciferous vegetables, has amazing effects. Research published in the journal BMC Gastroenterology in May 2009 proved that DIM exerts antitumor activity both in vivo and in vitro. There are many studies that show that cabbage juice can be helpful in the treatment of cancer, among others. large intestine.
Antimicrobial effect of cabbage juice
In a study published in the Journal of Food Protection in September 2006, researchers proved that Brassica oleracea cabbage leaf juice is effective in inhibiting the growth of bacteria ie Salmonella Enteritidis, Escherichia coli, Listeria monocytogenes. They are highly toxic bacteria that can cause severe food poisoning and even death.
Antifungal activity of cabbage juice
In a study published in the journal Food Chemistry Toxicology in October 2010, scientists proved that sauerkraut juice has potential effects against Candida albicans, Candida geochares, Candida saitoana, Candida glabrata. Scientists concluded that fermented cabbage juice has potential therapeutic value.
Cabbage juice has undoubtedly health-promoting properties. The effects of both fresh and sauerkraut juice are appreciated. Therefore, it is worth reaching for this product as often as possible to improve the condition of the body and well-being.
The photo is from: alexbrn / Foter / CC BY