Ingredients of the recipe “Cabbage-curd casserole»:
- 0.5 kg of cabbage
- 180g cottage cheese
- 200g onion
- 200ml milk
- 2 eggs
Nutritional value of the dish “Cabbage-curd casserole” (per 100 grams):
Calories: 68.6 kcal.
Squirrels: 5.2 gr.
Fats: 3 gr.
Carbohydrates: 4.9 gr.
Number of servings: 6Ingredients and caloric content of the recipe ” Cabbage-curd casserole»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| white cabbage | 0.5 kg | 500 | 9 | 0.5 | 23.5 | 135 |
| cottage cheese 9% (bold) | 180 g | 180 | 30.06 | 16.2 | 3.6 | 286.2 |
| onion | 200 g | 200 | 2.8 | 0 | 20.8 | 94 |
| milk | 200 ml | 200 | 6.4 | 7.2 | 9.6 | 128 |
| chicken egg | 2 pcs | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| Total | 1190 | 62.2 | 35.9 | 58.3 | 815.9 | |
| 1 serving | 198 | 10.4 | 6 | 9.7 | 136 | |
| 100 grams | 100 | 5.2 | 3 | 4.9 | 68.6 |