Recipe ingredients “Buckwheat with milk»:
- Boiled Buckwheat 150g
- milk 2.5% 113g
Nutritional value of the dish ” Buckwheat with milk “(per 100 grams):
Calories: 73.7 kcal.
Squirrels: 3 gr.
Fats: 1.5 gr.
Carbohydrates: 11.8 gr.
Number of servings: 1Ingredients and calorie content of the recipe ” Buckwheat with milk»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| buckwheat porridge is viscous on water | 150 g | 150 | 4.8 | 1.2 | 25.65 | 135 |
| milk 2.5% | 113 gr | 113 | 3.16 | 2.83 | 5.31 | 58.76 |
| Total | 263 | 8 | 4 | 31 | 193.8 | |
| 1 serving | 263 | 8 | 4 | 31 | 193.8 | |
| 100 grams | 100 | 3 | 1.5 | 11.8 | 73.7 |