Buckwheat porridge for babies: how to cook? Video
Buckwheat porridge is easily absorbed by the body. For a growing child, the benefits of buckwheat are obvious – it is a source of protein and other nutrients. Buckwheat porridge is great as the first complementary food for babies.
Buckwheat porridge for a baby: how to cook?
For cooking porridge, it is better to use premium cereals. But it must also be sorted out, rinsed and dried. Grind the dried cereal in a blender. To prepare porridge for babies, you can use ready-made buckwheat flour or a special mixture designed for baby food.
How to cook buckwheat porridge for a baby?
To prepare porridge for the first feeding you will need:
- 1 tsp buckwheat flour
- 100 ml of water
The baby needs to cook buckwheat porridge without salt. For the first feeding, it should turn out to be liquid. The consistency can be increased as the child gets used to the new food. For babies, you can use special baby milk, but provided that the child does not have allergies.
If the child refuses buckwheat porridge, do not force feed the baby. Take a break for a few days and then offer another porridge
Put the buckwheat flour in a saucepan, cover with water and cook over low heat for 10-15 minutes, stirring constantly. The finished porridge can be added to the infant formula, which is familiar to the baby. For a child over six months, porridge can be cooked in low-fat milk. When starting milk supplements, dilute the milk with water in a 1: 1 ratio.
If the baby tolerates bait well, add baby cream, sugar or fructose to the porridge. Start giving buckwheat one teaspoon at a time in the morning. Throughout the day, you will be able to track your baby’s reactions. A child under one year old is recommended to give porridge only once a day.
Ready-made baby cereals are more suitable for feeding children up to one year old. Their choice in stores is huge. You do not need to cook them. All information on preparation, recommendations for introduction into the diet can be found on the package.
Such cereals have a balanced consistency, often enriched with minerals and vitamins.
Dairy-free ready mixes for cereals should be diluted with water. Instant milk porridge – breast milk or formula. For a baby who responds well to complementary foods, fruit puree can be added to the finished savory porridge. For example, one of the most popular fruits among manufacturers of ready-made cereals is banana. This fruit is really combined with any cereal, it is easily absorbed by the baby’s body.
You should not add the fruit itself to the porridge for babies, but banana puree is fine. Add it to the finished chilled porridge in a 1: 1 ratio. Banana puree will give your porridge a richer flavor. For older babies, you can cook porridge with the addition of fruits or vegetables.