Recipe ingredients “Broccoli with egg and sour cream»:
- Broccoli 900 g
- 8 eggs
- sour cream 15% 300 gr
- serbian cheese 100 gr
Nutritional value of the dish “Broccoli with egg and sour cream” (per 100 grams):
Calories: 93.4 kcal.
Squirrels: 5.9 gr.
Fats: 6.4 gr.
Carbohydrates: 3.5 gr.
Number of servings: 1Ingredients and calories of the recipe “Broccoli with egg and sour cream»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| broccoli cabbage | 900 gr | 900 | 27 | 3.6 | 46.8 | 252 |
| chicken egg | 8 pieces | 440 | 55.88 | 47.96 | 3.08 | 690.8 |
| sour cream 15% (low-fat) | 300 g | 300 | 7.8 | 45 | 9 | 474 |
| serbian cheese brynza | 100 g | 100 | 11.9 | 15.5 | 2.6 | 208 |
| Total | 1740 | 102.6 | 112.1 | 61.5 | 1624.8 | |
| 1 serving | 1740 | 102.6 | 112.1 | 61.5 | 1624.8 | |
| 100 grams | 100 | 5.9 | 6.4 | 3.5 | 93.4 |
