In her beauty blog, Vera Brezhneva regularly shares her beauty secrets with fans: what means she takes care of the body, hair and face, what she eats in order to always stay in shape and what kind of sports she does. And this is not at all exorbitantly expensive means or unthinkable advice, which, if you are not a star, is almost impossible to follow. No, Brezhneva has the most everyday recommendations. For example, did you know that it is dangerous to sit cross-legged?
“Welcome all! Today I want to share an unusual discovery for myself. I learned about this a couple of years ago from my coach. It turns out that it is very harmful to sit cross-legged! It is harmful to blood vessels, veins, etc. Blood circulation deteriorates. Especially for those who have problems with veins in their legs … But you have no idea how I got used to and loved to sit like that! I had to get out of the habit. Now I constantly remind myself! It was difficult, but I stopped doing it. Only sometimes, out of old habit, and even then, I remember and pull myself back. So, in taking care of the beauty and health of your legs, you need to remember that you cannot throw one leg over the other !!! PS Exception: if you want to do for your man the way Sharon Stone did in a famous scene, everything is possible. “