Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
Caloric value | 125 kCal | 1684 kCal | 7.4% | 5.9% | 1347 g |
Proteins | 3.25 g | 76 g | 4.3% | 3.4% | 2338 g |
Fats | 5.13 g | 56 g | 9.2% | 7.4% | 1092 g |
Carbohydrates | 16.5 g | 219 g | 7.5% | 6% | 1327 g |
Water | 74.2 g | 2273 g | 3.3% | 2.6% | 3063 g |
Ash | 0.93 g | ~ | |||
Vitamins | |||||
Vitamin A, RE | 98 μg | 900 μg | 10.9% | 8.7% | 918 g |
Retinol | 0.098 mg | ~ | |||
Vitamin B1, thiamine | 0.1 mg | 1.5 mg | 6.7% | 5.4% | 1500 g |
Vitamin B2, riboflavin | 0.175 mg | 1.8 mg | 9.7% | 7.8% | 1029 g |
Vitamin B4, choline | 15.4 mg | 500 mg | 3.1% | 2.5% | 3247 g |
Vitamin B6, pyridoxine | 0.081 mg | 2 mg | 4.1% | 3.3% | 2469 g |
Vitamin B9, folate | 32 μg | 400 μg | 8% | 6.4% | 1250 g |
Vitamin B12, cobalamin | 0.31 μg | 3 μg | 10.3% | 8.2% | 968 g |
Vitamin B12 Added | 0.31 μg | ~ | |||
Vitamin C, ascorbic | 11 mg | 90 mg | 12.2% | 9.8% | 818 g |
Vitamin D, calciferol | 2 μg | 10 μg | 20% | 16% | 500 g |
Vitamin E, alpha tocopherol, TE | 1.75 mg | 15 mg | 11.7% | 9.4% | 857 g |
Vitamin E Added | 1.75 mg | ~ | |||
Vitamin K, phylloquinone | 10 μg | 120 μg | 8.3% | 6.6% | 1200 g |
Vitamin PP, NE | 1.25 mg | 20 mg | 6.3% | 5% | 1600 g |
Macronutrients | |||||
Potassium, K | 169 mg | 2500 mg | 6.8% | 5.4% | 1479 g |
Calcium, Ca | 150 mg | 1000 mg | 15% | 12% | 667 g |
Magnesium, Mg | 10 mg | 400 mg | 2.5% | 2% | 4000 g |
Sodium, Na | 49 mg | 1300 mg | 3.8% | 3% | 2653 g |
Phosphorus, P | 100 mg | 800 mg | 12.5% | 10% | 800 g |
Trace Elements | |||||
Iron, Fe | 2.25 mg | 18 mg | 12.5% | 10% | 800 g |
Copper, Cu | 106 μg | 1000 μg | 10.6% | 8.5% | 943 g |
Selenium, Se | 2.5 μg | 55 μg | 4.5% | 3.6% | 2200 g |
Zinc, Zn | 1 mg | 12 mg | 8.3% | 6.6% | 1200 g |
Digestible carbohydrates | |||||
Mono- and disaccharides (sugars) | 11.9 g | max 100 г | |||
Sterols | |||||
Cholesterol | 2 mg | max 300 mg | |||
Saturated fatty acids | |||||
Saturated fatty acids | 2.213 g | max 18.7 г | |||
8: 0 Caprylic | 0.08 g | ~ | |||
10: 0 Capric | 0.064 g | ~ | |||
12: 0 Lauric | 0.484 g | ~ | |||
14: 0 Myristic | 0.209 g | ~ | |||
16: 0 Palmitic | 1.184 g | ~ | |||
18: 0 Stearin | 0.193 g | ~ | |||
Monounsaturated fatty acids | 1.582 g | min 16.8 г | 9.4% | 7.5% | |
16: 1 Palmitoleic | 0.01 g | ~ | |||
18: 1 Olein (omega-9) | 1.563 g | ~ | |||
20: 1 Gadoleic (omega-9) | 0.006 g | ~ | |||
22: 1 Erucova (omega-9) | 0.003 g | ~ | |||
Polyunsaturated fatty acids | 1.213 g | from 11.2 to 20.6 | 10.8% | 8.6% | |
18: 2 Linoleic | 1.089 g | ~ | |||
18: 3 Linolenic | 0.124 g | ~ | |||
Omega-3 fatty acids | 0.124 g | from 0.9 to 3.7 | 13.8% | 11% | |
Omega-6 fatty acids | 1.089 g | from 4.7 to 16.8 | 23.2% | 18.6% |
The energy value is 125 kcal.
- fl oz = 31.9 g (39.9 kCal)
Breast milk substitute, NESTLE, GOOD START 2 ESSENTIALS, with iron, liquid concentrate, unrecovered rich in vitamins and minerals such as: vitamin C – 12,2%, vitamin D – 20%, vitamin E – 11,7%, calcium – 15%, phosphorus – 12,5%, iron – 12,5%
- Vitamin C participates in redox reactions, the functioning of the immune system, promotes the absorption of iron. Deficiency leads to loose and bleeding gums, nosebleeds due to increased permeability and fragility of the blood capillaries.
- Vitamin D maintains homeostasis of calcium and phosphorus, carries out the processes of bone mineralization. Lack of vitamin D leads to impaired metabolism of calcium and phosphorus in bones, increased demineralization of bone tissue, which leads to an increased risk of osteoporosis.
- Vitamin E possesses antioxidant properties, is necessary for the functioning of the gonads, heart muscle, is a universal stabilizer of cell membranes. With a deficiency of vitamin E, hemolysis of erythrocytes and neurological disorders are observed.
- Calcium is the main component of our bones, acts as a regulator of the nervous system, participates in muscle contraction. Calcium deficiency leads to demineralization of the spine, pelvic bones and lower extremities, increases the risk of osteoporosis.
- Phosphorus takes part in many physiological processes, including energy metabolism, regulates acid-base balance, is a part of phospholipids, nucleotides and nucleic acids, is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, rickets.
- Iron is a part of proteins of various functions, including enzymes. Participates in the transport of electrons, oxygen, ensures the course of redox reactions and activation of peroxidation. Insufficient consumption leads to hypochromic anemia, myoglobin-deficient atony of skeletal muscles, increased fatigue, myocardiopathy, atrophic gastritis.
Tags: calorie content 125 kcal, chemical composition, nutritional value, vitamins, minerals, how is it useful Breast milk substitute, NESTLE, GOOD START 2 ESSENTIALS, with iron, liquid concentrate, unrecovered, calories, nutrients, useful properties Breast milk substitute, NESTLE ( Nestlé), GOOD START 2 ESSENTIALS, with iron, liquid concentrate, unrecovered