Ingredients of the recipe “Breakfast scrambled eggs and banana»:
- 2 eggs
- tomatoes 146 grams
- banana 87 grams
Nutritional value of the dish “Breakfast scrambled eggs and banana” (per 100 grams):
Calories: 83 kcal.
Squirrels: 4.9 gr.
Fats: 3.6 gr.
Carbohydrates: 7.3 gr.
Number of servings: 1Ingredients and calories of the recipe ” Breakfast scrambled eggs and banana»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| chicken egg | 2 pcs | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| tomato (tomato) | 146 gr | 146 | 1.61 | 0.29 | 5.4 | 29.2 |
| banana | 87 gr | 87 | 1.31 | 0.17 | 18.97 | 82.65 |
| Total | 343 | 16.9 | 12.5 | 25.1 | 284.6 | |
| 1 serving | 343 | 16.9 | 12.5 | 25.1 | 284.6 | |
| 100 grams | 100 | 4.9 | 3.6 | 7.3 | 83 |