Breakfast Drink Orange Ready To Drink With Added Nutrients

Nutritional value and chemical composition.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.

NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Caloric value53 kCal1684 kCal3.1%5.8%3177 g
Carbohydrates13.1 g219 g6%11.3%1672 g
Alimentary fiber0.1 g20 g0.5%0.9%20000 g
Water85.4 g2273 g3.8%7.2%2662 g
Ash1.4 g~
Vitamins
Vitamin A, RE21 μg900 μg2.3%4.3%4286 g
beta Carotene0.219 mg5 mg4.4%8.3%2283 g
beta Cryptoxanthin62 μg~
Lutein + Zeaxanthin8 μg~
Vitamin B1, thiamine0.12 mg1.5 mg8%15.1%1250 g
Vitamin B2, riboflavin0.01 mg1.8 mg0.6%1.1%18000 g
Vitamin B4, choline0.5 mg500 mg0.1%0.2%100000 g
Vitamin B5, pantothenic0.051 mg5 mg1%1.9%9804 g
Vitamin B6, pyridoxine0.02 mg2 mg1%1.9%10000 g
Vitamin B9, folate5 μg400 μg1.3%2.5%8000 g
Vitamin C, ascorbic24 mg90 mg26.7%50.4%375 g
Vitamin E, alpha tocopherol, TE0.04 mg15 mg0.3%0.6%37500 g
Vitamin PP, NE0.09 mg20 mg0.5%0.9%22222 g
Macronutrients
Potassium, K83 mg2500 mg3.3%6.2%3012 g
Calcium, Ca100 mg1000 mg10%18.9%1000 g
Magnesium, Mg5 mg400 mg1.3%2.5%8000 g
Sodium, Na54 mg1300 mg4.2%7.9%2407 g
Phosphorus, P7 mg800 mg0.9%1.7%11429 g
Trace Elements
Iron, Fe0.05 mg18 mg0.3%0.6%36000 g
Manganese, Mn0.013 mg2 mg0.7%1.3%15385 g
Copper, Cu27 μg1000 μg2.7%5.1%3704 g
Zinc, Zn0.05 mg12 mg0.4%0.8%24000 g
Digestible carbohydrates
Mono- and disaccharides (sugars)8.02 gmax 100 г

The energy value is 53 kcal.

  • fl oz = 31.6 g (16.7 kCal)
  • cup (8 fl oz) = 253 g (134.1 kCal)

Breakfast Drink Orange Ready To Drink With Added Nutrients rich in vitamins and minerals such as: vitamin C – 26,7%

  • Vitamin C participates in redox reactions, the functioning of the immune system, promotes the absorption of iron. Deficiency leads to loose and bleeding gums, nosebleeds due to increased permeability and fragility of the blood capillaries.

You can find a complete guide to the most useful products in the appendix.

Tags: calorie content 53 kcal, chemical composition, nutritional value, vitamins, minerals, what is useful for Breakfast drink, Orange, ready to drink, with additional nutrients, calories, nutrients, useful properties Breakfast drink, Orange, ready to eat, with additional nutrients

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