Boswellia serrata – preparations, dosage, action

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Boswellia serrata is the name of an Indian tree. A resin with unique properties is obtained from it. In medicine, it is used to treat rheumatoid arthritis. However, this is not its only application. It works equally well in cosmetics as an ingredient increasing skin elasticity. An additional advantage is the fact that Boswellia serrata reduces the production of sebum, which also works well for problematic, oily skin.

Boswellia serrata – preparaty

On the market, we can find various types of preparations that contain Boswellia serrata. They have an analgesic and anti-inflammatory effect. The use of this preparation allows you to strengthen bones and joints. Additionally, a resin supplement with Boswellia serrata it is recommended in the case of diarrhea, liver problems or pharyngitis. These types of preparations are also used in the case of problems with slimming. Additionally, it is an excellent sedative. Boswellia lockout wonderfully strengthens the body, which means that many people use it in the period of increased morbidity.

It is not only the health-promoting properties that distinguish this wonderful plant. It is also appreciated for its wonderful fragrance. Thanks to this, it is used in the production of aromatic incense. When choosing preparations, you should not only take into account the price. It is worth choosing a trusted manufacturer. Then we will be sure that the selected preparation will help us and not harm us. It is also said that Boswellia serrata ma properties anti-cancer. All because it accelerates apoptosis – that is, the death of cancer cells. It works best in relation to colon cancer, brain tumors and leukemia. Frankincense extract can be successfully used in the treatment of brain edema resulting from tumor metastases or gliomas. This extract is also used in cosmetics. It is an important substance added to creams and lotions. It makes the skin elastic and reduces its redness. It will also work well in the treatment of psoriasis lesions, as well as the reduction of wrinkles. You wonder how much you will buy the powder for Boswellia serrata? A package containing 250 g of powder costs about PLN 40. Such a purchase is enough for a long time of use.

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Boswellia serrata – dosage

Like any preparation, Boswellia serrata also has recommended dosagewhich we must stick to when we reach for tablet preparations. Overdosage can lead to negative consequences. Boswellia serrata is also available as a powder. You can get it wherever you can buy healthy food. You can also buy it online. When adopting incense, we must remember that recommended dose is 300-400 mg three times a day.

Despite the fact that it is a natural product, it cannot be used by everyone. Boswellia serrata It is not recommended for pregnant women and those who suffer from heavy and irregular menstrual bleeding. People with kidney and lung diseases should also be careful about it. Reviews about this miracle plant are positive. However, it is also said that it very often causes gastrointestinal disturbances. Abdominal pain, nausea and diarrhea may appear. In most cases, supplements containing the extract of this plant are quite well tolerated by the body, but the oil can increase the frequency of breathing and the amount of urine excreted daily. On rare occasions, Boswellia serrata oil may interact with ibuprofen and aspirin, as well as other NSAIDs.

Boswellia serrata – action

Action Boswellia serrata makes it an ideal drug for many ailments. In addition to alleviating the effects of rheumatoid arthritis and cancer, it will also work for allergy sufferers. Boswellia serrata relieves the symptoms of asthma, reducing such ailments as: shortness of breath, rales. Patients also observe much less frequent attacks of this exhausting disease. When it comes to the effect on our liver, it has a hepatoprotective effect. Action it is based on the protection of the liver parenchyma. In addition, it is said to affect the immune system, increasing the production of cytokines. Cytokines are proteins that influence the growth and stimulation of cells that participate in the immune response. In addition, oils and extracts from Boswellia serrata help to fight mycosis of the skin and nails. Studies that have been conducted on rats say that Boswellia serrata increases the ability to learn and improves memory. The rats fed the frankincense extract had developed learning abilities after a few days, and their memory also improved. In humans, regular consumption of the extract reduces the level of triglycerides and cholesterol significantly. Additionally, the root administered orally helps to lower blood glucose levels. There is also talk of a positive impact Boswellia serrata on sperm motility. It is worth mentioning, however, that on his properties may be affected by storage. Therefore, let’s reach for a product from proven sources.

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