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Boswellia (also known as Indian incense) is a herbal extract that is obtained from the Boswellia serrata tree. The resin from the extract of this plant has been used for centuries in Asia and Africa. No wonder that manufacturers of anti-inflammatory creams or dietary supplements also want to include this active ingredient in their preparations. How does boswellia affect joint pain?
- Boswellia is used, inter alia, in the treatment of rheumatoid arthritis and osteoarthritis
- Boswellia helps not only in the treatment of joint ailments – it is also a remedy for enteritis and asthma
- There are some side effects from using boswellia, so be careful
- You can find more such stories on the TvoiLokony home page
Boswellia – versatile use
The properties of the resin from Boswellia extract were particularly appreciated in traditional folk medicine in Asia and Africa. People involved in herbal medicine believed that this plant has a supporting effect in the treatment of chronic inflammatory diseases.
According to various studies, boswellia has proven to be an adjuvant in:
- osteoarthritis,
- rheumatism,
- inflammatory bowel diseases,
- asthma.
Boswellic acids also work in a number of ways that can inhibit the growth of cancer. This applies, for example, to pancreatic cancer, breast cancer, and malignant leukemia or brain tumor cells.
Today, boswellia is a common remedy that is closed in capsules, but not only that. You can also buy it in the form of a resin or ointment / cream.
MedonetMarket.pl offers both dietary supplements based on boswellia and ointments containing this ingredient. We recommend a gojnik ointment with Boswellia and comfrey, which regenerates the skin after injuries, but also works well in general care. A real hit on MedonetMarket.pl is also a dietary supplement based on boswellia. You can choose a single pack or opt for a two pack.
Boswellia – action on the joints
Boswellia serrata can prove to be of great help in the fight against osteoarthritis. In this way, you can reduce pain and inflammation. Such conclusions can be made on the basis of the results of the clinical trial. Test participants received 100 mg of the extract daily for three months. Such treatment resulted in the reduction of pain as well as improvement of joint mobility during bending.
Boswellia has anti-inflammatory properties that are helpful in rheumatoid arthritis. Thanks to this, you can feel a reduction in joint pain, reduction of swelling and joint stiffness. Such conclusions can be read in the results of research published in the Journal of Rheumatology. Treatment with boswellia has been shown to help improve movement, strength and joint health. Boswellia can be found, for example, in Red Flex 7 – a supplement for maintaining healthy bones and joints.
Also read: You can barely keep your nerves in check? Ashwagandha helps to de-stress and unwind
Boswellia and inflammatory bowel diseases
Boswellia’s anti-inflammatory properties also support the treatment of inflammatory bowel diseases. Supplementation with this active ingredient may be recommended to patients who are struggling with Crohn’s disease or ulcerative colitis. The effects of boswellia on enteritis have been tested in a comparative study. This study showed that boswellia compares very well to the drug mesalazine and is definitely not inferior to it..
The potential of herbal medicine is so fascinating that many manufacturers decide to include herbs in their preparations. MedonetMarket.pl offers numerous proposals based on boswellia, for example InflaCell Defense: turmeric, ginger, boswellia – Doctor Life dietary supplement, but also dietary supplements with other extracts in the composition. We recommend a preparation with white mulberry, Cranberry Viridian extract and Herbs à la Essiac – a mixture of herbs.
How does Boswellia work for people struggling with asthma?
The action of boswellia reduces the leukotrienes responsible for contraction of the bronchial muscles. For this reason, it may be a natural remedy supporting the treatment of people suffering from bronchial asthma. Patients may experience reduced disease symptoms and improved asthma rates. This mainly applies to the most common symptoms, including breathlessness.
Research published in the European Journal of Medical Research and other tests have shown that boswellia can improve lung capacity and help the body fight environmental allergenic factors.
MedonetMarket.pl offers a mixture of herbs for asthma, which was composed according to the original recipe of Father Klimuszko, a real authority in the world of herbal medicine. It is also worth checking out other offers, for example Nalewka – The Mystery of Longevity Klimuszko or Dermaticus Klimuszko monastery lining for the skin around the joints and spine, which, like boswellia, soothes sore spots.
Editors recommend: Your joints hurt so much that you can’t screw in the light bulb? It could be a serious illness
Boswellia – side effects
Boswellia can stimulate blood flow in the uterus and pelvis. The side effects also include the risk of acceleration of menstruation and miscarriage in pregnant women. For this reason, the intention of supplementation should always be consulted with the attending physician.
There are dietary supplements on the market that are not only safe for pregnant women, but also recommended for them, such as folic acid and the Pregnancy Complex dietary supplement for women who are expecting a baby.
During the consultation with the gynecologist, it is also worth having an ultrasound of pregnancy – this examination can be arranged HERE.
Possible side effects with boswellia include:
- nausea,
- acid reflux,
- diarrhea,
- skin rashes
- interaction with drugs – ibuprofen, aspirin and other non-steroidal anti-inflammatory drugs (NSAIDs).