Recipe ingredients “Borscht»:
- Potatoes 400 grams
- Water 1.5 liters
- Cabbage 140 grams
- Beetroot 140 grams
- Carrot 36 grams
- Onion 50 grams
- Sunflower oil 5 grams
- Tomato paste 70 grams
Nutritional value of the dish “Borsch” (per 100 grams):
Calories: 23 kcal.
Squirrels: 0.7 gr.
Fats: 0.3 gr.
Carbohydrates: 4.4 gr.
Number of servings: 6Ingredients and caloric content of the Borscht recipe»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| potato | 400 g | 400 | 8 | 1.6 | 64.4 | 304 |
| water | 1.5 l | 1500 | 0 | 0 | 0 | 0 |
| white cabbage | 140 g | 140 | 2.52 | 0.14 | 6.58 | 37.8 |
| beet | 140 g | 140 | 2.1 | 0.14 | 12.32 | 60.2 |
| carrot | 36 gr | 36 | 0.47 | 0.04 | 2.48 | 11.52 |
| onion | 50 g | 50 | 0.7 | 0 | 5.2 | 23.5 |
| sunflower oil | 5 gr | 5 | 0 | 5 | 0 | 45 |
| tomato paste | 70 gr | 70 | 1.75 | 0.21 | 11.69 | 56 |
| Total | 2341 | 15.5 | 7.1 | 102.7 | 538 | |
| 1 serving | 390 | 2.6 | 1.2 | 17.1 | 89.7 | |
| 100 grams | 100 | 0.7 | 0.3 | 4.4 | 23 |