Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Water | 99.4 g | 2273 g | 4.4% | 2287 g | |
| Ash | 0.6 g | ~ | |||
| Macronutrients | |||||
| Potassium, K | 3 mg | 2500 mg | 0.1% | 83333 g | |
| Calcium, Ca | 35 mg | 1000 mg | 3.5% | 2857 g | |
| Silicon, Si | 1.1 mg | 30 mg | 3.7% | 2727 g | |
| Magnesium, Mg | 5 mg | 400 mg | 1.3% | 8000 g | |
| Sodium, Na | 120 mg | 1300 mg | 9.2% | 1083 g | |
| Sulfur, S | 0.83 mg | 1000 mg | 0.1% | 120482 g | |
| Chlorine, Cl | 50 mg | 2300 mg | 2.2% | 4600 g | |
| Trace Elements | |||||
| Aluminum, Al | 100 μg | ~ | |||
| Bohr, B | 1200 μg | ~ | |||
| Strontium, Sr. | 480 μg | ~ | |||
| Titan, you | 4 μg | ~ | |||
| Fluorine, F | 800 μg | 4000 μg | 20% | 500 g |
The energy value is 0 kcal.
Borjomi rich in vitamins and minerals such as: fluorine – 20%
- Fluorine initiates bone mineralization. Insufficient consumption leads to tooth decay, premature erasure of tooth enamel.
You can find a complete guide to the most useful products in the appendix.
Tags: calorie content 0 kcal, chemical composition, nutritional value, vitamins, minerals, how Borjomi is useful, calories, nutrients, useful properties of Borjomi
Energy value, or calorie content Is the amount of energy released in the human body from food during digestion. The energy value of a product is measured in kilo-calories (kcal) or kilo-joules (kJ) per 100 grams. product. The kilocalorie used to measure the energy value of food is also called the “food calorie,” so the kilo prefix is often omitted when specifying calories in (kilo) calories. You can see detailed energy tables for Russian products.
The nutritional value – the content of carbohydrates, fats and proteins in the product.
Nutritional value of a food product – a set of properties of a food product, in the presence of which the physiological needs of a person for the necessary substances and energy are satisfied.
Vitamins, organic substances required in small quantities in the diet of both humans and most vertebrates. Vitamins are usually synthesized by plants rather than animals. The daily human need for vitamins is only a few milligrams or micrograms. Unlike inorganic substances, vitamins are destroyed by strong heating. Many vitamins are unstable and “lost” during cooking or food processing.