Recipe ingredients “Bolognese sauce»:
- onion 150 g
- carrot 250 g
- minced pork 250 g
- minced beef 250 g
- minced chicken 300 g
- tomatoes with their own juice 500 g
- tomato paste 60 g
- garlic 30 g
- thyme 30 g
- sunflower oil 20 g
- bay leaf 1 piece
- black pepper 2 g
- salt 5 g
Nutritional value of the dish ” Bolognese sauce “(per 100 grams):
Calories: 124.4 kcal.
Squirrels: 8.4 gr.
Fats: 8.1 gr.
Carbohydrates: 4 gr.
Number of servings: 1Ingredients and calories of the recipe ” Bolognese sauce»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| onion | 150 g | 150 | 2.1 | 0 | 15.6 | 70.5 |
| carrot | 250 g | 250 | 3.25 | 0.25 | 17.25 | 80 |
| minced pork | 250 g | 250 | 42.5 | 52.5 | 0 | 657.5 |
| ground beef | 250 g | 250 | 43 | 50 | 0 | 635 |
| ground chicken | 300 g | 300 | 52.2 | 24.3 | 0 | 429 |
| tomatoes in their own juice | 500 gr | 500 | 6 | 2.5 | 18 | 120 |
| tomato paste | 60 g | 60 | 1.5 | 0.18 | 10.02 | 48 |
| garlic | 30 g | 30 | 1.95 | 0.15 | 8.97 | 42.9 |
| thyme (thyme) | 30 g | 30 | 1.68 | 0.51 | 3.15 | 30.3 |
| sunflower oil | 20 gr | 20 | 0 | 19.98 | 0 | 180 |
| bay leaf | 1 piece | 0.15 | 0.01 | 0.01 | 0.07 | 0.47 |
| ground black pepper | 2 gr | 2 | 0.21 | 0.07 | 0.77 | 5.02 |
| salt | 5 gr | 5 | 0 | 0 | 0 | 0 |
| Total | 1847 | 154.4 | 150.5 | 73.8 | 2298.7 | |
| 1 serving | 1847 | 154.4 | 150.5 | 73.8 | 2298.7 | |
| 100 grams | 100 | 8.4 | 8.1 | 4 | 124.4 |
