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If you are concerned about the imperfection of the figure and the problem of excess body fat, you should probably find out what hardware body massage is.
What is body massage
Hardware massage is a way to correct the figure and improve body contours with the help of special devices. What benefits can hardware exposure bring:
remove excess fluid;
stimulate blood flow;
locally reduce body fat.
For hundreds of years, mankind has developed a huge number of manual massage techniques (both Asian and European) for health and beauty. Can a machine do something that human hands cannot do?
Before you know the answer to this question, take our quiz to help you choose your body care products.
What is the difference between hardware massage and manual massage
So, let’s compare, hardware massage and manual. Each has its own advantages.
Manual massage works great with the muscles, toning some and relaxing others, and it is also effective for the lymphatic drainage effect.
Hardware massage of the body is a priority for combating cellulite and local fat deposits; with a sufficiently strong impact, it does not cause pain and does not leave bruises, which, in particular, differs from manual massage, which can cause quite severe discomfort, for example, when applying anti-cellulite techniques.
Is hardware massage effective for weight loss?
How good is hardware massage for weight loss? If it is used as an auxiliary method in addition to diet and exercise, then the effect will be remarkable. At the same time, it should be borne in mind that hardware massage is aimed at body shaping, and not the fight against excess weight. But he perfectly copes with local fat deposits:
on the hips (the so-called “riding breeches”);
on the buttocks;
of lives;
on the back and shoulders;
on hands.
Types of hardware massage
Hardware massage of the body came to cosmetology from physiotherapy, therefore, in many cases, the effect on adipose tissue is carried out with the help of various kinds of physical energy. There is another type of impact – mechanical: punching, vacuum capture, compression. The most effective combined methods. We list the most popular and effective types of hardware massage
Vibromassage
Hardware vibration massage for weight loss (vibromassage) is carried out using nozzles that generate electric waves. The vibrations produced by them have a tonic (or relaxing) effect on the muscles, stimulate lymph and blood flow, reduce the appearance of cellulite and tone the skin.
Vacuum massage
Vacuum roller massage helps well in the initial stages of cellulite, when the problem is limited to a large accumulation of fluid in the subcutaneous fat. The combination of tissue grabbing vacuum and roller treatment gives a very fast and good drainage effect without damaging the tissue.
Pressotherapy
This type of massage primarily provides a lymphatic drainage effect and corrects contours by removing fluid. A special cuff is put on the body (or its individual parts, such as legs), into which air is injected, exerting pressure of varying intensity and literally squeezing excess water out of the tissues.
FUEL
Perhaps the most famous hardware technique combines vacuum massage, rollers and vibration exposure. The procedure eliminates swelling of tissues, destroys local fat deposits and evens out the “orange peel”. For a long time, LPG was considered the best hardware massage for weight loss.
Hydromassage
It is carried out with the help of water jets either in water (which is very pleasant) or “on land” (which can be sensitive), it has both a stimulating and relaxing effect, improves overall well-being. As for the figure, due to the stimulation of blood circulation and lymph flow, excess fluid leaves, metabolism improves, the skin becomes more elastic, and cellulite is less pronounced.
Myostimulation
AC impulses cause the muscles to contract, as if during physical exertion. Such gymnastics for the lazy improves muscle tone and tightens the skin, slightly reduces volume.
Vibrocompression with spheres
The new massage technology involves the use of a specially designed roller. It rotates quickly, carefully working through problem areas (or the whole body) at the right depth. As a result of such a hardware massage, fat deposits and cellulite at any stage decrease, swelling disappears, volumes melt – it is quite possible to lose weight by one or two sizes.
Cryolipolysis
Before doing a hardware body massage, you need to make sure that there are no contraindications and get ready for the fact that a rather long course is required, and the result will accumulate – perhaps more slowly than we would like.
Home massagers are also produced, but the effectiveness of these devices is still not comparable to professional ones.
How to take care of your body at home
Hardware massage, fitness, proper nutrition do not exclude body skin care. The main thing is to choose the right products for moisturizing, smoothing and elasticity of the skin.
Firming Body Milk “Ultra Elasticity”, Garnier
The milk purposefully takes care of the elasticity of the skin of the body, it contains caffeine for tone and drainage and strengthening seaweed.
Melting body milk, with bifido complex and mango butter, emollient, Garnier
The skin of the body can suffer from dryness no less than the face, especially if it is not taken care of. This milk with nourishing mango butter and probiotics will help correct the situation.
Milk for dry and very dry skin Lipikar Lait, La Roche-Posay
Rich milk contains cold cream with active ingredients. Shea butter, niacinamide and thermal water will come to the rescue of dry, dehydrated skin – moisturize, soothe, protect.
Moisturizing lotion for dry and very dry skin of the face and body, CeraVe
This lotion with ceramides and hyaluronic acid will ensure that the skin does not lack moisture.
Summary results
What are the advantages of hardware massage?
The advantages of hardware massage are that it copes well with local fat deposits and cellulite, removes fluid, improves skin quality without causing pain, and in many cases even having a relaxing effect.
What method of hardware massage is considered the best for weight loss?
In our top 3 types of hardware massage for the body, we would include the following techniques:
cryolipolysis – fat cells are destroyed under the influence of low temperatures;
vibration compression with spheres – a special roller accelerates lymph flow and blood circulation, fights cellulite and excess volume;
the combination of vacuum and vibration (LPG) effectively improves the contours of the figure, eliminates excess local deposits of fat and edema.