Play confidence, behave like a Master — this is one of the best forms of suggestion and self-hypnosis.
By behaving confidently, you convince yourself with your confidence. Nothing convinces a person like his own behavior. Of all the types of self-hypnosis, hypnosis with your own body is one of the most effective.
In addition, by acting confident, you convince others with your confidence, and they begin to treat you accordingly. Which is the most convincing for you.
How do people know who the Boss is in this situation and how they should treat you specifically? They don’t know, but you tell them. Report your behavior. Most people live according to patterns, and they are usually satisfied with any pattern — as long as it is confidently presented to them. So tell them that you need to be treated with respect, as one of the Masters of Life, and so that they do not suffer from doubts, do it as confidently as possible.
The action of affirmations weakens when the suggestible formula comes into conflict with the body corset and just with your facial expression. Conduct an experiment: hunch your shoulders, lower your arms helplessly, make an unhappy face and say with a plaintive intonation: “The world is beautiful! Everything is great!» — it is obvious that the negative suggestion of the body is stronger than the power of the word. On the contrary, straighten your shoulders, let your arms fly up in a triumphant salute, and with a triumphant intonation, say: “Everything sucks!” — the result is obvious, your mood will only rise. Accordingly, if you habitually live with a negatively constructed body format, the best affirmations will lose their power. What to do? Seriously — correct the body, work with gestures, facial expressions and intonations. What a quick fix — and a great one! — use autogenic training. It also needs to be mastered, but if you start using this tool, the power of your affirmations will increase significantly.