Body skin care: in the salon and at home

Of course, nothing can be better than salon procedures, cosmetologists say, but, of course, they need to be supplemented with home care, sports activities and healthy nutrition. The beauty treatments on this list are perhaps the most enjoyable. Let’s talk about him.

The ideal figure is, first of all, beautiful skin. But what if it becomes dry and rough? First, let’s find the culprit behind the problems. Often, this is chlorinated water, which drains skin cells, elastic stockings that slow down blood circulation, as well as a sedentary lifestyle, which entails an increase in weight, coupled with all the above consequences. But all these problems are completely solvable, you just need to set a goal.

To the salon – for …

1)… body strengthening treatments

The first step is to start charging. Squats, stretches, running … even just climbing stairs will pay off. After a month, the muscles will gain elasticity, and the skin will be saturated with oxygen. But the ideal is still far away.

Anna Novikova, manager of SPA Palestra: “The skin needs to be regularly moisturized and nourished with beneficial substances. Wraps will help, but at the right temperature and under the supervision of a specialist. Very helpful massage, but do not trust your body to amateurs (friend, neighbor, mother, grandmother), this can cause serious harm to health, especially if something hurts. Apparatus procedures, for example, Vela Smooth and Vela Shape, will also help get rid of cellulite. “

Home Tips

Unfortunately, there is no universal remedy that can get rid of cellulite. However, you can reduce its appearance. The orange peel effect is caused by fat cells that accumulate between layers of connective tissue. Dimples in the thighs can be reduced by massaging the thighs, for example, with a massage brush. Regular massage will help get rid of the dimple-forming cells and maintain skin tone after 14-15 days. To maintain the result, massage sessions need to be repeated monthly. As well as it is important to use a firming cream with an oily texture every day, which contains ingredients such as caffeine and seaweed, which moisturize and smooth the skin.

2)… body treatments

Bath is one of the surest ways to improve skin condition. You can bask in the humid steam of a Turkish hamam, in the hot but dry air of a Finnish sauna, or wave a birch broom heartily in a Russian bath. It all depends on personal preference and health.

Marina Bannykh, cosmetologist at the Jeunesse Regeneration Center: “In salons, hardware procedures for body care are now quite popular. If you want to enter the New Year completely renewed, and possibly remove stretch marks and old scars, it makes sense to use the Fraxel device for laser skin rejuvenation. It easily copes with problem areas of the skin of the face, body and legs.

If you have a sauna or steam bath at your disposal, consider yourself lucky! The best procedure that can be recommended as home care is a visit to the bath. “

Home Tips

If you arrange a bath day at least once every 2 weeks, but regularly, the effect will be quite good. The bath takes pictures beautifully fatigue, relaxes tired muscles, improves sleep and mood. But do not go to the bathhouse more often than once a week, it will be too much. And remember the contraindications – if the skin is prone to rosacea (red, dilated blood vessels on the face), a visit to the bath can exacerbate the problem. The bath is also contraindicated for people with cancer, chronic hypertension, diseases of the cardiovascular system, and chronic renal and liver failure.

To make the visit especially effective and useful, steamed skin can be treated with a scrub or broom. Then take a cold contrast shower and apply a care product or mask in the last approach. For example, natural honey is an excellent remedy, a storehouse of trace elements and vitamins. A honey mask on a steamed body is comparable in effectiveness to a professional wrapping procedure.