Protein, fiber, phosphorus, vitamins B and E, vital amino acids (18 types) and antioxidants are included in this product. This is why the benefits of black rice are enormous. By including it in your daily diet, a person gets:
· The body regularly cleansed of toxins;
· Good protection for the heart and prevention of related diseases;
· Elastic vessels and normal blood pressure;
· Prevention of the development of malignant tumors;
· Strengthened immunity and protection from microbes;
· Improved blood condition, hemoglobin level is normal;
· good vision;
· The well-organized work of the adrenal glands;
· Revitalized skin and hair.
It is not for nothing that the Chinese gave the miracle product the name “longevity rice”. Children who are sick in the postoperative period, women after childbirth are especially recommended to eat wild rice.
Another important benefit of cereals is the low sodium level. The mineral necessary for the body sometimes enters the body in excess. This negatively affects the pressure and function of the heart muscle. Compared to white rice, black rice contains half as much sodium in its composition.