Black radish: useful properties and contraindications

The benefits and harms of black radish are a rhetorical question. Of course, the beneficial properties of the root crop prevail. But this does not mean that you can eat it in unlimited quantities. On the contrary, moderate and regular use contributes to the desired effect and benefits. Before using the root crop, you should pay attention to contraindications. It is forbidden to use black radish for treatment for people who have allergic reactions to this product.

Black radish: chemical composition and nutritional value

It is black radish that is considered the most useful among other varieties. Differs in the balanced chemical composition.

Microcomponents:

• potassium;
• calcium;
• sodium;
• magnesium;
• sulfur;
• phosphorus;
• iron;
• iodine;
• starch;
• Sahara.

The content of vitamins in black radish

Black radish consists of a number of useful elements that improve a person’s well-being, fill the body with energy and strength, and strengthen health. The composition contains vitamins:

• retinol equivalent (A) – 3 mcg;
• thiamine (B1) – 0,03 mg;
• riboflavin (B2) – 0,03 mg;
• pantothenic acid (B5) – 0,18 mg;
• pyridoxine (B6) – 0,05 mg;
• folic acid (B9) – 25 mcg;
• tocopherol equivalent (E) – 0,1 mg;
• ascorbic acid (C) – 29 mg;
• beta-carotene – 0,02 mg;
• niacin equivalent (PP) – 0,6 mg.

Calories in black radish

The number of calories per 100g of the product is 36 kcal. The nutritional value:

• proteins – 1,9 g;
• fats – 0,2 g;
• carbohydrates – 6,7 g;
• dietary fiber – 2,1 g;
• organic acids – 0,1 g;
• ash – 1 g;
• water – 88 g.

Which radish is more useful black or green

The green radish contains no phytoncides, so there is no bitterness. Pleasant, not bitter taste. Suitable for eating by almost everyone, except for obese people. In this vegetable, the benefits and harms are balanced.

Black radish has a brighter taste. There is a bitter aftertaste, a rich smell. The chemical composition of this root crop is much more diverse compared to the green vegetable. Therefore, there are more benefits.

Useful properties of black radish

1. Helps improve the functioning of the digestive system.
2. Stimulates appetite.
3. Lowers high blood pressure.
4. Cleanses the body of toxins, toxins.
5. Favorably affects the nervous system.
6. Strengthens the walls of blood vessels.
7. An effective remedy for diseases of the respiratory system.
8. Diuretic, relieves swelling.
9. Increases immunity.
10. Stimulates the regeneration of the skin.
11. It has a positive effect on the reproductive system of men and women.
12. Improves hair growth and follicle development.

What is useful black radish for the human body

In general, black radish brings more health benefits than harm. And all thanks to the multicomponent chemical composition. The benefits for the human body from a vegetable are significant. It provides:

• Immunomodulatory action;
• restorative;
• choleretic;
• sedatives;
• bactericidal;
• antitussive;
• laxative;
• exciting;
• antihelminthic;
• anti-inflammatory;
• antiviral.

What is useful black radish for men

This vegetable contains many useful vitamins and minerals that are important for men’s health. However, not every representative of the stronger sex will appreciate the taste properties, despite the benefits. Like any vegetable, black radish has benefits and harms to a man’s health, but in this case, there are an order of magnitude more beneficial qualities.

1. According to scientists, if the root crop is regularly added to the diet, the level of male hormones in the blood will increase.
   Important! However, you need to use it every day to get the benefits.
2. The biologically active substances that make up the composition have a beneficial effect on reproductive function. In particular, the quality of the seed is improved.
3. The systematic use of a healthy vegetable helps to speed up the process of blood circulation. Due to which the sensitivity in the genital area will increase, erectile function will noticeably improve. The libido of a man and his sexual activity will increase.

What is useful black radish for women

The unique properties of black radish are no less useful for women than for men. It normalizes the menstrual cycle, especially if there are extended periods. Restores the work of the ovaries. Prevents stagnation, which can provoke the appearance of benign formations in the uterus. It has a positive effect on female reproductive function.

Is it possible for pregnant women to black radish

The pulp of a healthy root crop contains a large amount of essential oils. These substances can provoke uterine tone, thus harming the developing fetus. If a woman is likely to have a threatened miscarriage, then eating a fresh vegetable can lead to placental abruption or miscarriage.

In most cases, during the normal course of pregnancy, black radish can be consumed, which will be beneficial. However, this must be done with caution and in small portions.

Black radish while breastfeeding

As a rule, a healthy vegetable is not included in the list of recommended foods for women while breastfeeding. This happens for two reasons. Firstly, the composition contains chemical elements that cause the fermentation process, bloating, and excessive gas formation in the child. Secondly, the root crop gives the milk a bitter taste. Because of what the baby may refuse food.

But at the same time, black radish is beneficial for a woman during lactation. Because it stimulates the production of breast milk. Pediatricians allow mom a vegetable if it is beneficial.

What diseases does black radish help with?

A useful plant is famous for its beneficial qualities, it is used to treat diseases. In folk medicine, there is an arsenal of recipes where a vegetable is used. Prepare funds for internal and external use.

With diabetes

Due to the vitamins, mineral salts, organic acids included in the composition, black radish in diabetes is beneficial. These components normalize the correct metabolism, help to cope with excess weight. Essential oil, which gives a specific smell, stimulates the immune system.

From the common cold

Black radish with colds and flu has a pronounced therapeutic effect. Without any side effects, it relieves pain, lowers the temperature, stops the spread of inflammatory processes, and supports the body’s immune system. Radish-based products, due to the antiviral properties of the vegetable, help to stop the development of an infectious disease. The general condition of the patient is restored after two days of treatment.

From sinusitis

Black radish from sinusitis will help to cope with the disease sooner. Without a doubt, it will be an excellent addition to the main therapy. A healthy vegetable neutralizes inflammatory processes on the mucous membranes, helps get rid of headaches, and reduces swelling of the sinuses. A positive effect and benefits are observed when instilling the nose with freshly squeezed juice. After the procedure, it is not recommended to go outside for an hour. The duration of the course of treatment is 7-10 days.

How to treat a cough with black radish

No less benefit from the root crop in diseases of the upper respiratory organs. This is the ability to liquefy sputum and remove it from the lungs. In addition, black radish provokes an expectorant, irritating effect, but do not be afraid of bleeding. At the same time, therapeutic components strengthen blood vessels. Positive dynamics can be seen after the first day of taking the folk remedy, and after 7 days the symptoms will completely disappear.

Gout

Black radish also works for gout. Use it in grated form along with the skin, adding a few drops of honey. The compress is applied to the sore spot. Freshly squeezed juice lubricates the joints.

For joints

Black radish has a powerful effect in strengthening the joints, in particular, its beneficial juice has an active effect. Use exclusively freshly squeezed product. Daily rate – 1 tsp. per day, gradually the volume needs to be increased to 200 ml. This phased taking of the drug will avoid side effects and will receive only benefit from the treatment. The duration of administration continues until the total volume is 3 liters.

Black radish treatment for friday spur

The advanced form of the disease requires only surgical intervention. Folk remedies help only in the early stages, relieve inflammation and swelling of tissues. Compresses from black radish will benefit. The pulp twisted in a meat grinder is folded into gauze and applied to the heel at night. After the third procedure, progress is already visible.

For the liver

Black radish is definitely beneficial for the liver. The root juice is characterized by choleretic properties, due to which the organ is cleansed. In the process, there may be discomfort, pain in the liver. This happens at first if the bile ducts are filled with mineral salts or slags. To eliminate the unpleasant effect, it is necessary to apply a water heater.

Black radish for gallstones

The gallbladder receives no less benefit. In case of slagging or the presence of toxins, stones are saved by the juice of the plant. The process is not fast, it takes 1-1,5 months, so you need to be patient and apply a folk remedy, strictly following the recommendations.

With gastritis

Dishes from raw root vegetables stimulate gastric secretion, increase appetite. However, black radish with gastritis can provoke an exacerbation of the condition. It must be used with caution. In the early stages of diagnosing gastritis, a vegetable is beneficial. Caustic juice is able to fight the bacterium Helicobacter pylori – the main cause of the disease. If inflammation occurs, it should be immediately excluded from the diet.

Salt cleansing with black radish

The accumulation of salts in the body occurs due to the frequent consumption of mainly boiled foods. To get rid of deposits, it is recommended to drink fresh and healthy juice 3 times a day, 10 ml each. When taking funds in excess of the norm, negative consequences are possible.

How to make black radish tincture

It is easy to make a tincture from such a useful black radish for the human body. The main components are root juice, honey. This remedy is able to alleviate the patient’s condition in diseases: liver, gallbladder, kidneys, stomach, as well as colds, bronchitis. Take no more than 3 tbsp. l. per day. Monitor your well-being.

Cooking algorithm. Option one:

• cut off the top of the root crop;
• remove the pulp with a spoon;
• fill the middle with honey, cover with slices on top;
• insist 4-5 hours.

Option two: turn the pulp into a puree, add honey and let stand. After squeezing the mixture through gauze liquid. In order to benefit from the remedy, it is necessary to withstand the resulting juice for 3 hours, after taking it.

Black radish in folk medicine

Widespread medicinal root vegetable in folk medicine. The pulp, seeds, juice are used. However, in order for black radish to be beneficial, not harmful, you should adhere to the recommended amount of ingredients in recipes when cooking.

1. RџSЂRё RіRёRїRμSЂS,RѕRЅRёRё. Ingredients: 1 tbsp. l. radish juice, the same amount of carrot and cranberry juice, 200 ml of liquid honey. All components are thoroughly mixed. Half an hour later, the mixture is ready. Use before meals for an hour for 1 tsp.
2. With diabetes. Medicine prescription: combine fresh milk with black vegetable juice and carrot juice in a ratio of 2:1:1. Drink morning and evening 1 tbsp. l.
3. With anemia. Ingredients: juice of carrots, beets, black are rare in equal proportions. Mix everything and pour into a ceramic container. Put in the oven. At a temperature of 60-80 ° C, simmer for 3 hours. Drink 2 tbsp. l. three times a day for a month.
4. With oncology. Ingredients: 500 g black radish and 500 ml vodka. Peel and grate the vegetable, then pour vodka over it. The mixture is infused in a dark place for 10-14 days. Shake periodically. Strain. Use 1/3 tbsp. three times a day before meals. The duration of admission is set individually.
5. With heel spurs, osteochondrosis, arthrosis. Ingredients: 300 ml of useful black radish juice and 200 ml of medical alcohol, liquid honey and 150 g of sea salt. The drug is ready if all the components are completely dissolved. In the prepared mixture, moisten the gauze and apply on the sore spot overnight. In the morning, wipe with an alcohol solution.
6. With sciatica, rheumatism. Ingredients: vegetable pulp, 1 tbsp. minced garlic. All components are thoroughly mixed. Make a compress from a mixture of garlic and black radish, put on a sore spot. After soften with vegetable oil. Wrap up.
7. For burns and bruises. The seeds of a useful root crop are ground and applied to the wound. You can add more honey to the gruel for greater benefit.
8. With bronchitis. Combine root juice with melted honey or sugar to taste. Drink liquid three times a day for 2 tbsp. l.

Black radish for weight loss

Fresh root vegetable has a low calorie value and great benefits. Because of this, it is included in the diet for weight loss. Starch, which is part of the composition, satisfies the feeling of hunger for a long time, and vitamins, healthy fiber, minerals give strength and energy. In addition, they are well absorbed.

Useful diet salad. For the dish you will need a round-shaped winter, black radish. It is cleaned and rubbed on a grater. After pour cold water and leave for 20 minutes. Then the water is poured out. To a healthy radish, add chopped carrots, fresh cucumber, sweet pepper. Salt, pepper to taste. Topped with a mixture of olive oil and soy sauce.

The use of black radish enemas

Useful properties of black radish help to cope with gastrointestinal problems. Sulfurous essential oil irritates the intestinal walls, increases the secretion of gastric juice, intestinal motility, due to which congestion is eliminated, tissue trophism improves. For this reason, a healthy vegetable is used as a means to cleanse the body.

Black radish tincture will help to do without enemas. First you need to get juice from 3 kg of vegetable. Then you should insist it with the addition of 600 g of sugar for 3 days. Before use, mix the root vegetable juice with vegetable oil and apple cider vinegar. The treatment will be beneficial if the treatment is followed for 20 days.

Black radish in cosmetology

The antiseptic properties of the root crop are due to the presence of vitamin C in its composition. It helps to achieve a vasoconstrictive effect, as well as refresh the complexion. Therefore, useful masks are made from the pulp, and the juice is used as a tonic. The following are effective skin care products that provide significant benefits.

1. Face wash for acne. Ingredients: essential oil (preferably tea tree) – 4 drops, radish juice – 20-30 ml, mineral water without gases – 80 ml. Combine all useful components and pour into a bottle. Use morning and evening for expected benefits.
2. Rejuvenating beneficial face mask. Ingredients: aloe juice – 20 ml, green tea – 30 ml, chopped radish. After mixing, apply the mask on the face. Keep 15-20 minutes. Wash off with warm water.
3. Moisturizing beneficial face mask. Composition: 1 tbsp. l. sour cream and 1 tbsp. l. grated radish. Immediately after the connection of the root crop and sour cream, the mixture is placed on the pre-cleansed skin of the face. The duration of the procedure is 10 minutes.

Contraindications to taking black radish

Despite all the medicinal properties, black radish can harm the body and do no good at all. The root crop is contraindicated:

• people with acute chronic diseases of the digestive system;
• who have had a heart attack;
• patients with diseases of the kidneys and urinary system in a severe stage;
• people with individual intolerance to radish
• with inflammatory diseases of the liver;
• use with caution by pregnant women.

Conclusion

The benefits and harms of black radish are obvious. The root crop can serve as an assistant in the fight against the flu, colds. Drinking juice with honey will strengthen the immune system, and not be afraid of the cold. However, treatment should be approached wisely. The main thing is not to overdo it in order to benefit.