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Black radish salad: cheerful mood. Video
Black radish is the closest relative of radish. But, unlike him, it ripens not in spring, but in autumn. It keeps well in winter, is rich in trace elements and useful essential oils. In addition, it contains, albeit in small quantities, a number of vitamins. It can be used to quickly prepare simple yet tasty and healthy snacks such as salads.
Black radish dishes: delicious salad
Black radish, carrot and apple salad
To prepare this dish you will need the following ingredients: – 1 medium sized black radish; – 1 medium-sized carrot; – 2-3 small apples; – vegetable oil; – salt to taste.
Peel the radish, then grate on a coarse grater, lightly salt, mix and leave for about 25-30 minutes. After the time has passed, squeeze out the liquid well. This is necessary in order to remove the excess bitterness that essential oils impart to the radish.
Wash carrots, peel, also grate on a medium grater. Peel the apples, cut into thin strips or small pieces. Transfer the radish, carrots and apples to a salad bowl, season with vegetable oil, stir and serve. Before that, you can keep the salad in the refrigerator for about half an hour, in this case it will only become tastier.
Better to use unrefined oil with a strong aroma, olive or sunflower
Radish, carrot and cheese salad with spicy dressing
To prepare this salad, you will need the following ingredients: – 1 medium radish; – 1-2 medium-sized carrots; – a small piece of hard cheese (about 50 grams); – 2-3 tablespoons of freshly squeezed orange juice; – 1-2 cloves of garlic; – salt; – mayonnaise to taste.
Prepare the radish as described in the previous recipe. Squeeze lightly, mix with orange juice, place in deep bowl or salad bowl.
Peel the carrots, grate on a medium grater. Also grate the cheese on a medium grater. Add everything to the radish container. Peel the garlic, chop finely and crush, or pass through a press. Add to vegetables and cheese. Season with mayonnaise, stir and chill before serving.
If you wish, you can add some finely chopped herbs, such as parsley or cilantro to the salad.
Black radish stimulates digestion, appetite, helps to fight colds, helps to cleanse the body of toxins and toxins, as well as to remove excess cholesterol.
It should be borne in mind that black radish is contraindicated for people suffering from diseases of the gastrointestinal tract, as well as diseases of the cardiovascular system and kidneys. They should completely refrain from consuming this vegetable, especially since black radish can be replaced with daikon, which contains much less essential oils.