Bird cherry flour recipe

Bird cherry flour in cooking is not familiar to everyone, most often a perennial plant adorns front gardens or gardens. As it turned out, beautiful inflorescences are not the main quality of a shrub that exudes a fragrant persistent aroma. Due to the high content of macro and microelements in berries, as well as the ability to be a pleasant combination with other products, bird cherry began to be used in the preparation of healthy, as well as hearty dishes.

Nutritional value and composition of bird cherry flour

When bird cherry fades, black round fruits appear, which are very reminiscent of currant berries. It was from them that they began to produce flour with a spicy aroma of almonds, cherries and chocolate. Possessing notes of such a composition, bird cherry flour brightly echoes both sweetish and bitter taste. Therefore, culinary and confectionery masters paid special attention to this quality, which now gives originality to their favorite desserts.

Bird cherry flour is not common, it is rarely found on store shelves. Most often they sell wheat, buckwheat, corn flour. But there are also small companies that produce a fragrant bird cherry component for baking. Also, nothing is impossible for a person who loves to experiment in cooking. Gourmets use homemade methods for making bird cherry flour.

In fact, the value of using fruits was determined a long time ago. Residents of Western Siberia ground dried berries in a mortar, then baked cakes, cakes and fruit pies. The powdery brown ingredient was combined with fish oil, which helped to maintain the health of the Siberian people during cold periods. Innovative technologies have made it possible to preserve all the benefits of the products. All those qualities that were valued in the past have survived to this day.

Calorie bird cherry flour

The calorie content of bird cherry flour per 100 grams is 119 kcal. The low calorie content of the product pleases supporters of proper nutrition. The nutritional value of bird cherry flour is presented in the table.

Using bird cherry flour for baking, dessert dishes of a dietary composition are obtained. In addition, due to the high content of dietary fiber, intestinal motility is restored, harmful toxins and cholesterol are eliminated, and metabolic processes return to normal.

The benefits and harms of bird cherry flour

The beneficial properties of bird cherry flour are associated with a high content of calcium, potassium, fluorine, iron, magnesium, zinc, copper, manganese, phosphorus, vitamin C, groups B, E, K, organic acids, phytoncides. A plant with such a list of minerals and vitamins has long been known to medicine for its properties:

1. Natural antiseptic with anti-inflammatory action.
2. Antispasmodic that reduces the symptoms of colic, digestive disorders, diarrhea.
3. Immune-restoring component during colds with antipyretic, diaphoretic effect.
4. A beneficial component for the elasticity of blood vessels.
5. A sedative and tonic for nervous disorders, insomnia.
6. Aphrodisiac is an important component for male power.
7. Effective composition against viral, bacterial diseases.
8. An extract that, due to its diuretic properties, removes stones and sand from the kidneys.
9. Composition with the function of restoring joints, removing salts.

Ground dried bird cherry is, undoubtedly, a storehouse of vitamins with many universal properties that affect the processes in the human body.

Baking from bird cherry flour does not have the best effect on the female body during reproductive and lactation periods. Along with wheat, corn flour, this variety can also harm with frequent constipation. Due to the high content of amygdalin, which is converted into hydrocyanic acid, it is dangerous to use it for people with very low immunity. The use of dessert dishes with bird cherry flour should be avoided in chronic digestive diseases.

What is bird cherry flour made from?

Having figured out the benefits and harms of bird cherry flour, they conclude that a natural gift should not be overlooked. Most often, dietary, fragrant dishes are prepared from it. This will require dried berries of full ripening, mainly this period falls on August-September. As it ripens, the taste becomes brighter and spicier, most of all, notes of almonds and chocolate are felt in the fruits.

How to make bird cherry flour at home

Cooking ground bird cherry at home is not difficult at all. Today’s method is not much different from the old methods – only modern equipment. Berries are bought during the ripening period in the market or in a pharmacy. Fresh fruits are dried to the state of black peas at a maximum temperature of 45 degrees, but not higher. Then you need a meat grinder or blender to grind resinous berries with strong bones. Coffee-colored powder is poured into a glass jar, always clean and dry, then covered with a natural cloth, sent for storage.

What can be prepared from bird cherry flour

It is worth considering the most common recipes for how to use bird cherry flour.

If there are lovers of a family breakfast with delicious pancakes, then it is easy to improve a classic dessert with a fragrant composition of bird cherry with fruity notes and a chocolate tint. To do this, pour 2 cups of milk into a container, break 1 egg, soda and salt to taste, 1 tablespoon of sugar. Everyone stirs. Then, according to the recipe, 60 g of bird cherry flour is poured in portions, as well as wheat flour – 120 g. Oil is added to taste, mixed with a mixer. Pancakes are baked in a pan, served with condensed milk, sour cream, jam. If there is no desire to mess with the dough, then they buy ready-made bird cherry dough for pancakes and use it according to the finished recipe.

Mini cupcakes can be prepared with almond flavor. Also add raisins, cherries in syrup. So you can achieve the most luxurious dessert. It all depends on your imagination and your own taste. First, mix 1 glass of sour cream and sugar, beat in 3 eggs, pour 1 teaspoon of soda and a small pinch of salt. Everything is beaten, then wheat flour 150 g and bird cherry flour 200 g are added in portions, continue to mix. The baking dish is greased with butter, then sent to the oven at a temperature of 180-190 degrees for 20 minutes.

According to reviews, bird cherry flour is often used for baking dietary bread. You can make sweetish bread with raisins, nuts, or you can make it salty. In a bowl, mix 30 g of yeast, 1 tablespoon of sugar with 620 ml of water, leave for a couple of minutes. Next, pour out 900 g of wheat flour, then add 100 g of spiced flour. Everything is thoroughly mixed to a single mass. Pour into a baking dish in a slow cooker or in a bread machine, set the desired mode and bake until crispy.

How to store bird cherry flour

To preserve all the useful and nutritional properties of the finished product, the powder composition is stored in a glass jar for up to 12 months. Storage beyond this period significantly reduces quality, and the same baked goods will taste bitter rather than sweet.

Conclusion

Bird cherry flour radically changes the taste and aroma of a dessert dish for the better. It is enough to add a relatively small portion to the dish to get an airy chocolate-colored cake with a cherry or almond flavor. Spicy powder is easy to prepare at home or buy ready-made products of the S. Pudov”. It is important that such flour does not contain gluten, and this is an indicator of the stickiness of the composition, which is not well tolerated by everyone and some have individual intolerance.