Bioflavonoids – properties, application, sources of bioflavonoids

Bioflavonoids are natural substances that support the immune system. These compounds give plants and fruits vivid, juicy colors. When used as a dietary supplement, bioflavonoids have a health-promoting effect and are used, among others, in the prevention of cancer.

What are bioflavonoids and what is their function?

Bioflavonoids is a large group of organic chemical compounds found in fruits, vegetables and other plants – currently there are about 8 such plant substances. Bioflavonoids they give plants and fruits a colorful tint, and at the same time protect them against harmful external factors, such as air pollution and unfavorable weather conditions.

These substances also act as natural insecticides, i.e. they protect plants against insects that feed on them, natural fungicides (protect plants against fungi and molds) and natural antioxidants.

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Where do bioflavonoids naturally occur?

Most bioflavinoids it is found in the surface layers of plant tissues, that is, in the skins of fruits and vegetables. Onions and apples are particularly rich in these substances, hence the recommendation to eat apples with the skin as much as possible.

The following are distinguished types of bioflavonoids:

  1. Flavonols – these substances, rich in e.g. in quercetin, kaempferol, morin and myricetin are found in chestnut flowers, hawthorn flowers, onions, walnuts, red grapes and red wine.
  2. Flavones – substances rich in luteolin and apigenin.
  3. Isoflavones – incl. glycitein and genistein, which occur in plants of the legume family and in soybeans.
  4. Flavanones – that is, among others, hesperidin, which can be found in lemons and oranges, and naringenin, which is a good source of peaches.
  5. Catechins – substances called catechin, Gallus, epigallocatechin and tephalvin, found, among others, in green tea.
  6. Anthocyanidins – i.e. cyanidin, which can be found in hibiscus, berries and hawthorn fruits, dolphinidin found in flower petals, grapes, elderberry, cranberry and peonidin, petunidine, pelargonidine and malvidin, which are sources of grapes, cranberries and blueberries.

Source bioflavonoids Mountain arnica, violet tricolor and white light are highly anti-inflammatory.

Polyphenols with anti-cancer properties are found, among others, in grapes, berries, olive oil, tea, nuts, cocoa, yerba mate, and in fruit and vegetable peels.

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Health-promoting properties of bioflavinoids

Hi bioflavinoids found in plants has a very beneficial effect on the human body. Bioflavonoids have antioxidant properties, their consumption therefore protects against harmful products of metabolic changes, including oxidative stress. Bioflavonoids they also strengthen the immune system and have a strong anti-inflammatory effect.

Bioflavonoids, due to the presence of polyphenols in them, they have too anti-cancer effect and improve the functioning of the circulatory system – they seal the blood vessels and strengthen their walls, which become more durable and flexible. These properties bioflavonoids make them prevent the formation of exudates and swelling after injuries. They work especially well in this case bioflawonoids contained in arnica, ginkgo biloba and rut.

Bioflavonoids They are also substances beneficial to the urinary system (they have a diuretic effect). In this case, they work best bioflawnoidy contained in plants such as goldenrod and warty birch.

Shoes bogata we bioflawonoids has a preventive effect on many diseases. It is worth supporting the diet with supplementation. Therefore, on Medonet Market you can now buy green tea extract – a supplement that neutralizes free radicals.

Applications of bioflavinoids

Due to its antioxidant and anti-inflammatory properties properties of bioflavonoids, they have applications in the prevention and treatment of many diseases. They support the body, allowing it to better defend itself against infections. Used in supportive treatment during colds and various types of inflammation, they make the immune system more effective in dealing with pathogenic factors. Bioflavonoids prevent inflammation by inhibiting the transformation of arachidic acid, responsible for the formation of prostaglandins, i.e. hormones that activate during inflammation.

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Bioflavonoids they also protect against the pathogenic effects of viruses, such as the herpes virus. Due to its pro-health properties, bioflawonoids are used in the pharmaceutical and cosmetic industries – on their basis, numerous medicinal and skin care preparations are made.

For its effectiveness bioflavonoids in the removal of harmful free radicals from the body, they are used in cancer prevention.

Beneficial influence bioflavonoids makes them applicable also in the prevention and treatment of diseases such as diabetes, urinary and cardiovascular diseases, Alzheimer’s disease, Parkinson’s disease and atherosclerosis.

Take advantage of the beneficial power of bioflavonoids and order Vitamin C supplement with bioflavonoids and YANGO organic zinc today.

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