Contents
- Editor’s Choice
- Top 10 best weight loss machines in 2022 according to KP
- Elliptical trainers
- Step platforms
- How to choose a weight loss machine
Physical activity is important, since its lack leads to big health problems – metabolism is disturbed, immunity is reduced, excess weight appears. And he, in turn, can cause disorders of the heart, diabetes, joint diseases and other “bouquet”. To avoid this, you need to move more, play sports.
But what about those who do not have time to go to the gym? There is only one answer – to do it yourself, at home or on the street.
Outdoor activities depend on the weather: snow, rain or wind can be an obstacle to a full workout.
There are no obstacles for studying at home, except for your own laziness. But laziness will disappear if you train not with improvised materials, but on simulators where you can pump different muscle groups well.
What regular training gives: health, beautiful appearance and self-confidence, excellent mood. But not everyone knows that each task needs its own type of training:
- if you want to increase your endurance, then you need to do cardio training;
- strength exercises will help to make your body embossed, toned;
- Stretching is needed in order to tone the muscles, make them more elastic and increase resistance to injury.
For those who want to reduce their weight and reduce volume, it is advisable to combine all three types of training. And for this it is not necessary to go to the gym and buy a subscription. You can do it at home, yourself – on a weight loss simulator.
The editors of Healthy Food Near Me have compiled a rating of the best models of weight loss simulators. At the same time, customer reviews, the price-quality ratio and expert opinion were taken into account.
Editor’s Choice
Multistation BH FITNESS GLOBAL GYM
This complex is almost a full-fledged gym that you can have at home. You can perform many exercises on it: leg press, butterfly, upper and lower thrust, rowing thrust, work with bars and pump the press. With the multistation, you will work out all the muscles of the body – arms, legs, back, buttocks, abs and calves. There is even a boxing bag here – you can hone your punching technique.
If you are just a beginner, you can work with your own body weight – the design allows this. For experienced athletes, it is possible to work with weighting – strong cables and weight plates will provide an opportunity for this.
The trainer itself is made of high quality metal. For maximum comfort, all armrests and handles are covered with soft materials: you can not be afraid of discomfort during exercise.
Main characteristics
Exercises | chest press, butterfly, overhead pull, down pull, rowing, biceps, triceps, abs/back, leg abduction, leg adduction, horizontal bar/abs/dims, boxing bag |
Frame | high-strength steel with single-layer painting (diameter 76 mm, metal thickness 1.4 mm) |
Stack weight | 72 kg (10*6.9 + 3 kg) |
Comfortable ergonomic seat | X x 38 34 5.5 cm |
Seat adjustment | 3 height positions |
Bench back | 5 tilt positions |
Working size | X x 220 258 220 cm |
Advantages and disadvantages
Top 10 best weight loss machines in 2022 according to KP
There are a large number of exercise machines for weight loss, strength and cardio on the market. Each of them performs its task and helps to reduce weight and make your body toned and sculpted.
The editors of the KP have selected several groups of simulators that help to lose weight better and faster than others.
Fitness stations
1. Fitness center V-SPORT ST034
A universal simulator for working out the muscles of the whole body and working with weights. It can be called a full-fledged gym for the home – it can perform 30 different exercises for the back, legs, arms, abs and buttocks.
As a burden, a cargo block with 20 plates is used, each of which weighs 5 kg. The total weight of the cargo block is 100 kg. The use of structural elements of professional simulators makes it possible to ensure the correct biomechanics and ergonomics when performing exercises. The strong steel frame guarantees the reliability of the structure.
When working with the simulator, you can adjust its back – this allows you to fix the athlete’s body in a comfortable position. And in order not to experience discomfort when doing exercises on the legs, all elements for fixation are covered with a soft shell.
Main characteristics
Type of simulator | horizontal bar parallel bars |
Smith machine type | oblique |
Maximum user weight | no more than 130 kg |
Advantages and disadvantages
2. SHUA SH-G9900 Multifunction Station with Rope Trainer
A complex that makes it possible to combine strength training with endurance training (cardio). This is a 3 in 1 trainer:
- top block with multi-position adjustment and two independent levers with freely rotating handles;
- lower block with two rotating pull handles, easy to change to leg cuffs for lower body training;
- rope simulator with the possibility of changing the load.
The exercise machine has 12 levels of magnetic resistance. The upper arms are adjustable in 11 positions – this allows you to train for the arms and upper body. At the bottom of the simulator there are two cables with rotating handles.
Classes on the simulator help to strengthen the muscles of the arms, back, shoulders and chest and increase endurance.
The station can be used not only by those who want to lose weight and get their bodies in shape, but also by people with disabilities who need therapeutic exercises.
Main characteristics
Load type | functional |
Installation method | free |
Number of separate working areas | 1 |
Advantages and disadvantages
3. Fitness station (horizontal bar + bars + press) Brumer 7012
A universal simulator that will help not only keep your body in good shape, but also lose weight to the desired parameters. On this simulator, you can work well with the muscles of the arms, back, shoulders, chest, legs and abs. At the same time, its dimensions are not so voluminous that for it it was necessary to allocate a lot of space in the room.
The exercise machine is equipped with rubber handles for convenience of the grip. The model has soft linings under the elbows, back – classes will be as comfortable as possible.
The design is strong, reliable, made of high-quality metal, the soldering seams are neat – you don’t have to worry about your safety when working on this simulator.
Main characteristics
Product color | black red |
Width | 65 см |
The weight | 29 kg |
Material | steel |
Advantages and disadvantages
4. Home fitness center Revoflex xtreme
A small universal simulator that will help you quickly regain your lost shape. You can do up to 40 different exercises on it and work out the muscles of the whole body: shoulders, legs, back, arms. A convenient option for those who want to lose weight, but can not go to the gym for group workouts.
The simulator is convenient to store – it has a modest size and does not take up much space in the house. It can be used by a person with any level of physical fitness.
It is a reliable device made of quality materials.
Main characteristics
Maximum load on expanders | 15 kg |
The weight | 1.2 kg |
Material | PVC, metal, rubber |
Equipment | footrest, 2 expanders |
Advantages and disadvantages
Elliptical trainers
1. Evo Fitness Elion
This treadmill is designed specifically for home workouts. The main focus of the classes is the study of problem areas in the hips and legs. However, the muscles of the press during “skiing” also work and endurance increases.
The simulator is designed in such a way as to exclude possible overload of the joints – even people with significant overweight can work on it without fear of “finishing off” their knees.
The design of the frame ensures the optimal position of the arms, legs and core muscles when walking, which makes it possible for people of any height to exercise on the simulator. Body movements when walking are soft, smooth, natural. The exercise machine is equipped with high soft handles that does trainings even more comfortable.
Main characteristics
Magnetic loading system | |
flywheel rear | weighing 8kg |
User weight | up to 120 kg |
stride length | up to 36 mm |
Floor levelers, transport rollers/wheels, hand levers | |
Number of load levels | 8 |
Advantages and disadvantages
2. Sport Elite SE-304
Compact elliptical trainer suitable for home use. With it, you can significantly increase your stamina, pump up your buttocks and abs, and make your legs more prominent.
The simulator is equipped with a magnetic system for changing the load level – 8 levels are available to the user.
The simulator provides for the presence of a scanning mode of the computer. He knows how to determine the pulse, shows the distance that the athlete walked, walking time, speed, calories burned. Designed for a maximum user weight of up to 100 kg.
Main characteristics
Magnetic loading system | |
flywheel rear | weighing 6kg |
User weight | up to 110 kg |
stride length | up to 30 mm |
Floor levelers, transport rollers/wheels, hand levers | |
Number of load levels | 8 |
Advantages and disadvantages
3. Hastings Personal SX500
An elliptical cardio machine that is suitable for the home and will cope with the task of getting your body to the desired parameters. The simulator has a stylish design, made of high-quality material that can withstand significant loads.
The simulator has the smoothest possible ride, which is achieved by the presence of a flywheel with optimal weight and size indicators. The ellipsoid is equipped with a computer that will show the user data on the state of his heart rate, distance traveled, speed and difficulty level. Hasttings Wega provides the user with a comfortable natural step, its trajectory follows the natural movements of a person.
Main characteristics
Magnetic loading system | |
flywheel rear | |
User weight | up to 150 kg |
stride length | up to 44 mm |
Ergometer | |
Floor levelers, transport rollers/wheels, hand levers | |
Number of workout programs | 22 |
Number of load levels | 16 |
Advantages and disadvantages
Step platforms
1. REEBOK RAEL-40170BL 121.3х34.7х35.5
This platform can be used as an aerobic step, incline or stand – it can be set in most of the required positions for a complete full body workout, can be used with a resistance band, fitball and dumbbells.
The bench has an adjustable backrest and a non-slip rubber surface for maximum safety while exercising. On this platform, you can conduct cardio training, perform strength exercises, pump the muscles of the legs, abs, back and shoulders.
The step has two height levels: the first, which is usually used by beginners, and the second, which is usually used by those who want to work with increased intensity.
Main characteristics
A type | deck-platform |
Dimensions (LxWxH) | 121.3 × 34.7 × 35.5 cm |
Number of levels | 2 |
Level Height | 20/35 cm |
Features | anti-slip coating, holes for expander |
Advantages and disadvantages
2. START UP NT18061 68x28x15 cm
This fitness machine is made specifically for those who want to keep their body in shape, increase endurance and lose weight. On this bench, you can not only do step aerobics, but also perform other exercises: push-ups, lunges, pump the abdominal muscles.
The START UP platform is made of a special durable plastic that can withstand a user’s weight of up to 100 kg, and in order to protect a person from accidental injuries during training, its surface is equipped with a special anti-slip coating.
Step provides several levels of load: beginners can practice at the “basic” height, and more experienced athletes will be able to increase it due to additional levels.
Main characteristics
A type | step-platform |
Dimensions (LxWxH) | 68x28x15 cm |
Number of levels | 2 |
Level Height | 10/15 cm |
Material | PVC |
Advantages and disadvantages
3. Starfit SP-205 108×41.5×20 cm
A step platform that will help you lose weight and bring your body into the desired shape. It has three height levels – the user himself decides with what load to work. Withstands weight up to 150 kg.
The top of the step is covered with a special rubberized layer – you don’t have to worry about the fact that the leg will slip during the lesson and the person will get injured. With the help of the platform, you can conduct cardio workouts, pump legs, hips and buttocks, work on the press and upper body.
The step platform is easy to use, reliable, safe. Made from quality materials.
Main characteristics
A type | step-platform |
Dimensions (LxWxH) | 108 × 41.5 × 20 cm |
Number of levels | 2 |
Height of levels, cm | 10/5/5 |
Features | non-slip coating |
Advantages and disadvantages
How to choose a weight loss machine
For help in choosing a weight loss simulator, Healthy Food Near Me turned to an expert – Viktor Vladimirovich Nikitin, fitness expert with twenty years of experience, master trainer, general director of the Sportiv fitness club chain.