Best spring salads: 15 recipes from “Eat at Home”

What could be better than a juicy vitamin salad of the first spring vegetables?! A small set of ingredients, a minimum of time — and you have a healthy dish ready for the whole family. At home and in the country, the time-tested original salads will always help out. We have selected the best recipes and invite you to the table!

Green salad with homemade grain bread crackers

A light and healthy salad of white cabbage, fresh cucumbers, celery and various greens. The author recommends grating the crackers with garlic and making a simple dressing of olive oil and lemon juice. Bon appetit and be healthy!

New potato salad with liver and bacon

A hearty spring salad with new potatoes. Fry the liver well so that it is fully cooked. In this case, you can use chicken, veal liver or rabbit liver, turkey. Pay attention to the potatoes: if they are small, the salad will turn out not only appetizing, but also very aesthetic.

Coleslaw Coleslaw»

The Cole Slow salad, colorful and bright in spring, will perfectly complement fried chicken or grilled meat. One of the variations of this vitamin dish is offered by the author.

Spring salad with corn

Easy to prepare, juicy and delicious salad. Ingredients: canned corn, fresh cucumbers, dill, lettuce, eggs and sour cream for dressing. It is better to prepare the dish immediately before eating.

Juicy vegetable salad

The original slicing and spicy sauce will turn the most ordinary spring vegetables into a juicy and very tasty salad. The author of the recipe used bell peppers, cucumbers, cherry tomatoes, herbs, carrots and lettuce.

Caesar salad with avocado

Juicy crispy salad, grilled chicken, avocado, spicy sauce-everything merges into a single harmonious bouquet. Use garlic oil to emphasize the special taste of the dish.

Vegetable salad with quinoa and trout

A great option for a light dinner or snack. And it is also a great decoration for any festive table. For this salad, you will need lightly salted red fish, avocado, fresh cucumbers, spinach. Quinoa will make it more satisfying, and the dressing will give piquancy and a special zest.

Israeli Salsa Salad»

Such a juicy, fresh, eye-pleasing salad can be taken with you on a picnic and served as a salsa to all kinds of tortillas, pita bread, crackers, meat. 

Green salad with prawns and croutons in Italian style

Crispy iceberg and frisse salad, fresh cucumbers, tender grilled shrimp, and crispy slices of bread-even the description of this dish sounds delicious. Save the idea for spring lunches and dinners.

Green salad

Vitamins are always needed by the body, but especially in the spring. And you should look for them in greens, cabbage, other fresh vegetables, nuts. From all this variety, we will collect a bright salad, add it with cheese and aromatic dressing. Although there are a lot of ingredients, but it will take 10 minutes to prepare.

Salad with tomatoes, mozzarella and arugula

The dressing of olive oil and balsamic vinegar in this salad perfectly matches the arugula. Please your family with this easy-to-prepare, delicious dish.

Vegetable ” spaghetti»

The author recommends serving this original vegetable snack as a side dish to meat. The treat will appeal not only to adults, but also to small households. 

Tuna salad

Fish is a very healthy product that fits perfectly into different dishes, including salads. Canned tuna, fresh vegetables, quail eggs and a dressing based on olive oil-it will be very tasty!

Crispy salad with radish, celery and cucumber

Spring salad can not be imagined without juicy radishes. And if you supplement the dish with vitamin celery, you will get an amazing combination. Simple, delicious and healthy!

Salmon with green salad

Tender salmon slices with crispy salad, sweet green peas, radishes and cucumber! The author recommends serving the dish as a light lunch or dinner. 

Even more recipes with detailed step-by-step instructions and photos can be found in the “Recipes” section. Enjoy your appetite and spring mood!

Leave a Reply