Contents
There is such a thing with stretch marks: XNUMX% effective methods for their destruction have not yet been invented. The most proven remedy is prevention. It can be trusted with several of the best, according to the editors of the Healthy-Food website, cosmetic products.
Causes of stretch marks
During pregnancy, some parts of the female body increase significantly in volume (hips, buttocks, abdomen, chest), and stretch marks (they are also striae) can form on them. The skin becomes uneven, as if cut with scars. This is nothing more than tissue rupture at the level of the dermis.
It has been noticed that stretch marks form in women up to 30-35 years old, and at a later age they appear extremely rarely.
Doctors do not yet fully understand why this happens. But there are a number of factors (we list them below) that are considered triggers for the formation of stretch marks.
Hormonal changes in the body during pregnancy. The rupture of elastin and collagen fibers in the thighs, abdomen and chest area can be blamed for a powerful release of hormones.
Sharp weight gain. All 9 months of pregnancy, it is important to ensure that body weight is within the normal range (the doctor will tell you).
Lack of skin care during pregnancy and after childbirth. Do not forget about the prevention of stretch marks from the first days of expecting a baby: moisturize and nourish the skin daily, especially in areas potentially prone to stretching.
Weakness of the abdominal muscles due to insufficient physical activity before childbirth. Remember: moderate physical activity is good for the expectant mother. During fitness, the cells are saturated with oxygen, the skin becomes more elastic.
Rapid growth of volumes and a sharp stretching of the skin. Elastin fibers simply do not have time to form in places where the skin is stretched.
Deficiency in the diet of substances that promote the synthesis of collagen and elastin. These are proteins, vitamin C, iron, calcium, B vitamins.
The best way to prevent stretch marks is a cream with a dense oily texture.
It is noticed that stretch marks are formed mainly in women under 30 years old. If stretch marks did not appear during adolescence and not during pregnancy, it is worth visiting a doctor. This could be a sign of a hormonal imbalance.
Types of remedies for stretch marks during pregnancy
It is rarely possible to restore the skin after stretch marks without serious cosmetic procedures, such as radio wave lifting and photorejuvenation. And even this is not a guarantee of complete elimination of deformations.
The “younger” the stretch marks, the easier it is to make them less noticeable. Do not delay the solution of the problem: recently formed striae can be corrected better than those that appeared 1-2 years ago.
Beauticians and dermatologists insist on the prevention of stretch marks during pregnancy by softening and nourishing the skin. Severe itching may indicate a potential threat. Try to warn him.
The most effective means of preventing stretch marks are creams with a thick, thick, oily texture. Use them daily. Ideally, morning and evening.
The best remedies to prevent stretch marks during pregnancy
After reviewing the range of body care products, we chose the top three products according to the editors of Healthy-Food.
Body milk Life Plankton, Biotherm promotes the synthesis of natural collagen due to the oils of olive, apricot kernels, passion fruit. With regular use of the product, existing stretch marks will become less pronounced, and the risk of new ones will be minimized. Apply with light massage movements on the skin of the abdomen, thighs and buttocks.
Dry Body Oil Creme de Corps Nourishing Dry Body Oil, Kiehl’s, based on squalane and grape seed oil nourishes and moisturizes the skin, making it soft and velvety. The spray format makes it easy to apply, the aroma of vanilla and almonds improves the mood.
Softening milk that improves skin elasticity, Lipikar Lait, La Roche-Posay, contains shea butter, which moisturizes and nourishes the skin, and alpha-bisabolol, which eliminates itching and discomfort.
Selection rules
In the fight against stretch marks, it is very important to understand two things.
Getting rid of them completely is unlikely to succeed.
To make them as invisible as possible, you will need to be patient and regularly use special body care products.
A harbinger of the appearance of stretch marks is severe itching of the skin.
Choose products that include:
shea butter;
algae extract;
vitamins and antioxidants;
emollients are natural oils and waxes, including almond oil and wheat germ and grape seed oils.
All of the above substances contribute to the nutrition and strengthening of the skin, as well as even out its relief.