Sometimes you need a good kick, motivation to do fitness. And the best way to get inspired is the success of other people. The editorial staff of Woman’s Day found for you pages of those who, with their example and advice, helped millions of people become slimmer and more beautiful.
Jennifer has a stunning figure …
One of the most popular pages with almost 5 million subscribers. Its owner is an American Jennifer Selter… The girl is only 21 years old, and she took up fitness right after graduation. Jennifer collaborates with many brands that produce sportswear: Nike, Lululemon and New Balance; poses for glossy publications and participates in television shows. Stars subscribe to her and squat with her.
He uploads video tutorials, his numerous photos on his page. She has an unusual appearance, but mostly attracts subscribers with her beautiful figure and pumped-up booty.
How to find a profile:
And also a little funny dog!
Natalie’s story inspires thousands of girls
History Natalie Jill truly inspiring. On her official page on the Internet, she says that she came to fitness classes quite late – at almost 40 years old.
The woman remembered fitness at the age of 40!
And her personal problems pushed her to this. Life collapsed when Natalie left her husband. She stayed with a small child, became depressed and began to gain weight. She did not understand who she was, what to do and what to do next. And so, while searching for herself, she discovered fitness classes and achieved tremendous results, developed her own program.
Natalie forgot about her husband …
Now Natalie is beautiful, self-sufficient, positive and motivates all her subscribers to go in for sports. On the page – videos of training and healthy eating.
How to find a profile:
A woman is supported in everything by her family.
Lena Miro has a wonderful figure
Lena Miro – writer, traveler, fitness blogger. For several years now, it has been helping girls to fight overweight. Once she herself tried various exercises and diets, made up an effective complex and now helps her readers to lose weight and get in shape.
Lena is not ashamed of her body …
And with pleasure he removes it in parts!
For them, she writes books, uploads sets of exercises, photographs of a beautiful body, or, conversely, caricatures and stinging debriefs. Lena knows how to get in shape for the beach season and how to cheer up losing weight girls. But get ready that they will tell you the truth here. Lena is convinced: a beautiful body is work and no tons of sweets.
How to find a profile:
Lena is sure that a beautiful figure is work
Victoria has such a figure that you will be jealous!
У Victoria Demidova little son, and she is a happy and incredibly slim mom. I was always fond of sports, and there were no problems with weight either. Until she got pregnant. Then she gained 20 kilograms. After the birth of the child, she took up nutrition and training, so that she not only returned to her previous shape, but also became even more attractive.
How she does it, she tells her subscribers. Every day she posts workout videos, shares photos of her outfits, family photos and inspires a huge number of women to feats.
How to find a profile:
At the same time, Vika is very beautiful and gentle!
Katya collects hundreds of likes every day
The owner of the page Ekaterina Usmanova many awards and titles. She is a professional athlete, world bench press champion, etc.
The girl owes her popularity to the figure
Permanent training attribute
Katya has developed 12 programs, 12 paths to an ideal body. He conducts training on his website for a fee. But he also posts tips and video tutorials on Instagram.
How to find a profile:
Mary is in great shape after giving birth
Mary Helen Bowers Is a professional ballerina, fitness guru, entrepreneur and young mother. On her page there are incredibly feminine and vivid photographs.
Vivid shots boggle the imagination
Mary is a professional ballerina
Mary will teach you how to exercise whenever possible – while walking with your child, cooking dinner and reading books.
How to find a profile:
And no less professional mom
Laura does amazing things
Laura Sikora – another young mother. But this time a yoga teacher. Her ability to keep balance in the most incredible positions is simply amazing. Laura is standing on her head, in her arms, bending, as if made of dough.
But this is not talent, but work on yourself
But the most interesting thing about her page is that she is doing yoga with her little daughter. Photos are surprising, sometimes shocking. But the viewing pleasure and motivation, especially for the yoga enthusiast, is colossal.
How to find a profile:
Laura spends a lot of time with her beloved daughter
Even men envy Xenia’s reliefs
Ksenia Sheveleva by her main profession, an interior designer, she is engaged in artistic painting of walls. And fitness is a hobby, but quite successful. Basically, her direction is fitness bikini.
Fitness for Ksyusha is a hobby
By profession, the girl is a designer
The girl has a beautiful relief figure and several thousand subscribers. Instagram mainly posts photos and videos of competitions and the right food.
How to find a profile:
Ksenia has several thousand subscribers
You can’t stop such a girl in the alley!
Ekaterina Krasavina Is another bikini fitness champion. Press with cubes, firm protruding buttocks, lush breasts, thin waist.
Katya is a champion in fitness bikini …
If you also need all this, then here, for inspiration. There are more than enough cubes and pumped-up bodies on the page.
How to find a profile:
The girl loves stylish selfies
A page about proper nutrition and a beautiful body. A large number of training tips, diet selection and simply beautiful pictures of beautiful people. And also funny demotivator pictures.
First we learn English …
True, all this is in English. So not only will you train your body, but you will also learn the language.
How to find a profile:
And then we start training