Contents
- Top 10 rating according to KP
- Editor’s Choice
- 1. Bowflex Max Trainer M3 (from 109 90 rubles)
- 2. Horizon Andes 3 (from 105 rubles)
- 3. Xterra FS4.5E (from 81 rubles)
- What other elliptical trainersry worth paying attention
- 4. Proxima Veritas Pro (from 69 rubles)
- 5.Sportop E7000P (from 58 rubles)
- 6. Clear Fit MaxPower X350 (from 79 rubles)
- 7.AMMITY Dream DE 40 (from 135 rubles)
- 8. SVENSSON BODY LABS ComfortLine ESM (from 29 rubles)
- 9. Oxygen Alabama EXT (from 30 rubles)
- 10. Hasttings FS400 Sparta (from 38 rubles)
- How to choose an elliptical trainer
Elliptical trainers, also called elliptical or elliptical trainers, combine the qualities of an exercise bike, treadmill and stepper. Their main feature is the trajectory of movement, which resembles an ellipse. This allows you to remove excess shock load from the joints. Training on such simulators is as careful as possible for the musculoskeletal system. Therefore, they are often used in the rehabilitation of victims. It is also a very common version of the simulator for the home.
Among women, elliptical training is very popular, since it is not only a good aerobic exercise, but also muscle strength training. Depending on the type of orbitrek, the load falls to varying degrees on the quadriceps, biceps femoris, gluteal and calf muscles, as well as the muscles of the arms, back and abs. If you decide to purchase an elliptical, then our rating of the best elliptical trainers in 2022 and advice from an expert in physical activity, Anna Sokolova, will be useful to you., which specializes in various areas of fitness.
Top 10 rating according to KP
Editor’s Choice
1. Bowflex Max Trainer M3 (from 109 90 rubles)
The Bowflex Max Trainer M3 is a front wheel drive aeromagnetic elliptical trainer. The maximum allowable weight of the trainee is 136 kg. You can dose the load using eight levels of resistance. The simulator itself weighs 65 kg. The computer monitors and displays the following indicators: heart rate, training time, distance traveled, speed and calories burned. As an added bonus, there are two built-in workout programs. The simulator is very technologically advanced – it is possible to wirelessly connect a smartphone and a cardio sensor. The designers took care of maximum comfort during training and added the following elements: a stand for books and a glass. Another pleasant moment is the compensators for uneven floors. A plus, especially for the home, will be the compactness of the ellipsoid. Warranty – 2 years.
2. Horizon Andes 3 (from 105 rubles)
Horizon Andes 3 is an electromagnetic orbitrek with a step length of 51 cm. The model is well suited for tall athletes. The flywheel weighs 7 kg and is located in the front. The load can be adjusted through 16 levels – it will be easier to choose the resistance based on your training. The maximum allowable weight is 136 kg. The computer tracks the following data: distance traveled, calories burned, current speed, rotational speed. It is worth noting that the simulator also measures your heart rate using a heart rate sensor on the handlebars. A total of 10 built-in programs, one user. The simulator is easy to fold, which is a definite plus at home. The warranty period covers 1 year.
3. Xterra FS4.5E (from 81 rubles)
The Xterra FS4.5E is a front wheel drive magnetic elliptical with 46 cm stride length. The flywheel weighs a respectable 12 kg. The simulator counts your heart rate (HR) and will give a signal in case of excessive excess of physical activity. The computer screen displays the distance you have covered, speed, calories burned, and cadence. The simulator has 20 levels of resistance – a lot of room for varying the load. There are also eight training programs. You can connect an MP3 player to the ellipsoid to train to your favorite music. Warranty for the simulator – 2 years, for the frame – 5 years.
What other elliptical trainersry worth paying attention
4. Proxima Veritas Pro (from 69 rubles)
Proxima Veritas Pro is a rear wheel drive electromagnetic orbit track. The stride length can vary between 40-51 cm. The flywheel has a mass of 24 kg, gives a good smooth ride. Able to support a person with a maximum weight of 135 kg. The simulator is very functional, monitors the heart rate, measures the length of the step and gives a signal of excess load. The cardio sensor is mounted on the steering wheel. The display keeps track of distance traveled, calories burned, speed and cadence. There are 12 different training programs: by time, by distance, custom, constant heart rate program, fitness assessment. Of the tangible disadvantages – it takes up quite a lot of space. The warranty will last 2 years for the machine itself and 5 years for the frame.
5.Sportop E7000P (from 58 rubles)
Sportop E7000P is an ellipsoid with a magnetic loading system. The flywheel is located at the back of the machine. Depending on your fitness, you can dose the difficulty by setting one of 16 load levels. Orbitrek is able to withstand a large person with a mass of 130 kg. The simulator monitors the heart rate of the trainee, and the display also displays indicators of distance, calorie consumption, speed and frequency of rotation. There are programs that take into account the pulse, as well as one custom. A fairly voluminous simulator, it will take up a lot of space in the apartment.
6. Clear Fit MaxPower X350 (from 79 rubles)
The Clear Fit MaxPower X350 is an orbitrek based on an electromagnetic loading system. An important indicator is the step length, in this model it is 51 cm. The maximum allowable weight of the trainee is 140 kg. There are 40 training programs. To adjust the load level, the simulator is equipped with 34 resistance modes. Orbitrek reads the athlete’s pulse, and also measures the following indicators: distance traveled, calorie consumption, current speed, rotation frequency. This treadmill has a one year warranty.
7.AMMITY Dream DE 40 (from 135 rubles)
AMMITY Dream DE 40 is another electromagnetic elliptical trainer. The flywheel in this ellipsoid weighs 11,7 kg and is located in front. That is, it is front-wheel drive, which is more convenient for tall people, and the stride length corresponds to 54 cm. The simulator’s computer measures the pulse during training, the stride length and issues a warning in case of excessive load. The display also shows data on the distance covered, the speed gained, calories burned and the frequency of rotation. The number of training programs is 76. The simulator is very heavy – 90,8 kg and is quite large, so it will not be very convenient for a small apartment. There is an audio input and a Bluetooth module. Warranty – 1 year.
8. SVENSSON BODY LABS ComfortLine ESM (from 29 rubles)
SVENSSON BODY LABS ComfortLine ESM is a magnetic elliptical with a rear drive and a fairly reasonable price. Good choice for home. The stride length is 42 cm. The maximum weight of the student is up to 130 kg. Equipped with eight load levels. Orbitrek monitors heart rate and gives a signal in case of increased load. The display shows standard indicators: distance traveled, calorie consumption, current speed, rotational speed. The weight of the simulator is only 38 kg. Warranty period – 1 year, frame – 3 years.
9. Oxygen Alabama EXT (from 30 rubles)
Oxygen Alabama EXT is another budget elliptical trainer with a magnetic loading system. The flywheel weighing 9 kg is located at the rear. There is an opinion that rear-wheel drive puts a lot of strain on the muscles. When it comes to ellipsoids, stride length must be taken into account for joint safety and comfort. For this model, it is 42 cm. The maximum weight is no more than 140 kg. There are 8 load modes. The display shows the standard criteria: distance traveled, calorie consumption, current speed, rotational speed. Warranty – 1 year for wear elements of motion units. If you are looking for an orbit track for your home, then this simulator will delight you with its dimensions.
10. Hasttings FS400 Sparta (from 38 rubles)
Hasttings FS400 Sparta is a rear wheel drive magnetically loaded ellipsoid model. The mass of the flywheel is 22 kg. Equipped with 24 load adjustment modes. The stride length is 39 cm. It is possible to change the angle of the platform, which will allow you to work out different muscle groups. The simulator reads your heart rate, data on the distance traveled, calories burned, developed speed and rotational speed are also taken into account. Orbitrek is equipped with an MP3 connector. Light weight and dimensions are perfect for home use. Warranty – 1 year.
How to choose an elliptical trainer
It is conditionally possible to divide simulators according to their scope:
- For home. They are often foldable, have a small mass, and are quite budgetary.
- For the gym. Such models are expensive, overall, with many functions, but at the same time they are durable.
- Combined option. A strong middle peasant between the two above-named classes. Not too big, not very heavy, low cost.
It is worth considering how seriously you are going to engage. For training 1-2 times a week, home models are enough. For a more advanced level, when the training takes place 2-3 times a week, combined options are suitable. If you work out at home more than 3 times a week, you have enough free space and the financial issue is not a problem, then you can also purchase professional-level models for the gym.
Elliptical trainers, according to the principle of operation, are divided into the following types:
- mechanical;
- magnetic;
- electromagnetic;
- aeromagnetic.
Mechanical
This type of orbitrek is the most budgetary. Carries out its work due to the movements of the user. The presence of adjustment and load changes is quite rare on such models. Training will be very noisy, and the smoothness of the ride is not the best. However, such simulators take up little space due to their small dimensions.
Magnetic
Magnetic elliptical trainers differ little from mechanical ones, except for the ability to adjust the load by adjusting the magnets. Typically, such models have 8 load levels, but there are exceptions. Pay attention to the flywheel: the larger it is, the better the smoothness of the ride. There are also heart rate sensors and a computer for setting up training programs.
Electromagnetic
This type of simulator has many advantages: smooth running, noiselessness, functionality and durability. Minus – be sure to connect to a power source. Models are equipped with practical computers that can perform many tasks. Not the largest in terms of dimensions, but still take up enough space.
Aeromagnetic
The most advanced type of ellipsoid. All the advantages of electromagnetic models, but the absence of their main disadvantage – the need to connect to the network. Yes, the generator, in case of its complete discharge, must be charged from the network, but a permanent connection is not required. It is the generator that supplies power to all the elements of the simulator. Perhaps this is the most expensive type in terms of cost. But also the most functional.
In addition to the factors described above, the type of drive must also be considered. There are two types: front and rear. Basically elliptical trainers have the second option. The flywheel and transmission are located in the rear, which is why the trajectory of movements has a greater slope forward, as when running. This type provides better stability and greater compactness. Front-wheel drive — this is a relatively new approach in ellipsoid design. Accordingly, the flywheel and transmission are installed in the front of the simulator. Because of this, the trajectory of movements changes slightly, the athlete is in a more vertical position, which reduces the power load on the muscles. However, for taller athletes, this type of drive is more convenient.
But this is not the whole list of parameters that should be considered when choosing an elliptical trainer. Also pay attention to the following indicators.
Design
Decide which trainer you need – folding or stationary. Of course, the first option is more convenient for the home. However, the second one is more durable.
Pedal Angle
Not all models have this feature. By changing the angle of inclination, you change the position of the body, respectively, you get a different load on the muscles. With this adjustment, you can work out exactly the muscles that you need.
stride length
For people of average height, a step length of 39-40 cm is quite enough. If your height is from 190 cm, then it is better to take a step length of 45-50 cm. There are also exercise machines with an adjustment function. But you should not buy a simulator with a step length of 30-33 cm for the sake of their compactness, this option is appropriate if you are not tall. THIS
Maximum user weight
Be sure to pay attention to this parameter, take it with a small margin.
Flywheel
It is generally believed that the heavier the flywheel, the more smooth running you will get, as well as a more thorough load. With an average weight, a flywheel with a mass of 8 kg is quite enough, but for large people it is better to take a flywheel from 15 kg. In electromagnetic models, the weight of the flywheel does not matter. It is also important not to confuse flywheel weight with rotational mass.
Computer functionality
A good elliptical track should show on its screen the distance you have covered, calories burned, heart rate and time spent on training. More modern machines also have a training program that can be selected by the user, or automatically by the machine, based on your results. But this is not such a significant factor, rather a bonus.
Before purchasing, it is advisable to test the simulator. It is important that you feel comfortable during the session. Explore all the options that it is equipped with. Be sure to find out the rules of operation and the warranty period. The main thing is that after the acquisition you really do it, and do not put it in a corner, or use it as a clothes hanger.