Ingredients Berry cream
garden strawberry | 150.0 (gram) |
cream | 600.0 (gram) |
sugar | 150.0 (gram) |
edible gelatin | 20.0 (gram) |
water | 160.0 (gram) |
Method of preparation
The berries are rubbed, the finished puree is combined with an egg-milk mixture cooled to 18-20 ° C or refined powder (cream without eggs). Otherwise, the cream is prepared as described in rec. No. 611. When on vacation, pour the cream with strawberry sauce (rec. No. 576) – 30 g per serving. For the preparation of the cream, you can use cherries or raspberries, and on vacation pour the appropriate sauce.
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
Calorie value | 179.6 kCal | 1684 kCal | 10.7% | 6% | 938 g |
Proteins | 3.3 g | 76 g | 4.3% | 2.4% | 2303 g |
Fats | 11.3 g | 56 g | 20.2% | 11.2% | 496 g |
Carbohydrates | 17.2 g | 219 g | 7.9% | 4.4% | 1273 g |
organic acids | 0.4 g | ~ | |||
Alimentary fiber | 0.4 g | 20 g | 2% | 1.1% | 5000 g |
Water | 28.6 g | 2273 g | 1.3% | 0.7% | 7948 g |
Ash | 0.08 g | ~ | |||
Vitamins | |||||
Vitamin A, RE | 100 μg | 900 μg | 11.1% | 6.2% | 900 g |
Retinol | 0.1 mg | ~ | |||
Vitamin B1, thiamine | 0.02 mg | 1.5 mg | 1.3% | 0.7% | 7500 g |
Vitamin B2, riboflavin | 0.07 mg | 1.8 mg | 3.9% | 2.2% | 2571 g |
Vitamin B4, choline | 26.8 mg | 500 mg | 5.4% | 3% | 1866 g |
Vitamin B5, pantothenic | 0.2 mg | 5 mg | 4% | 2.2% | 2500 g |
Vitamin B6, pyridoxine | 0.04 mg | 2 mg | 2% | 1.1% | 5000 g |
Vitamin B9, folate | 7.3 μg | 400 μg | 1.8% | 1% | 5479 g |
Vitamin B12, cobalamin | 0.3 μg | 3 μg | 10% | 5.6% | 1000 g |
Vitamin C, ascorbic | 9.5 mg | 90 mg | 10.6% | 5.9% | 947 g |
Vitamin D, calciferol | 0.07 μg | 10 μg | 0.7% | 0.4% | 14286 g |
Vitamin E, alpha tocopherol, TE | 0.4 mg | 15 mg | 2.7% | 1.5% | 3750 g |
Vitamin H, biotin | 2.9 μg | 50 μg | 5.8% | 3.2% | 1724 g |
Vitamin PP, NE | 0.6478 mg | 20 mg | 3.2% | 1.8% | 3087 g |
niacin | 0.1 mg | ~ | |||
Macronutrients | |||||
Potassium, K | 88.2 mg | 2500 mg | 3.5% | 1.9% | 2834 g |
Calcium, Ca | 60.5 mg | 1000 mg | 6.1% | 3.4% | 1653 g |
Magnesium, Mg | 7.3 mg | 400 mg | 1.8% | 1% | 5479 g |
Sodium, Na | 35.6 mg | 1300 mg | 2.7% | 1.5% | 3652 g |
Sulfur, S | 1.9 mg | 1000 mg | 0.2% | 0.1% | 52632 g |
Phosphorus, P | 42.9 mg | 800 mg | 5.4% | 3% | 1865 g |
Chlorine, Cl | 43 mg | 2300 mg | 1.9% | 1.1% | 5349 g |
Trace Elements | |||||
Bohr, B | 28.6 μg | ~ | |||
Vanadium, V | 1.4 μg | ~ | |||
Iron, Fe | 0.4 mg | 18 mg | 2.2% | 1.2% | 4500 g |
Iodine, I | 5.2 μg | 150 μg | 3.5% | 1.9% | 2885 g |
Cobalt, Co | 0.8 μg | 10 μg | 8% | 4.5% | 1250 g |
Manganese, Mn | 0.0326 mg | 2 mg | 1.6% | 0.9% | 6135 g |
Copper, Cu | 31.2 μg | 1000 μg | 3.1% | 1.7% | 3205 g |
Molybdenum, Mo. | 4.4 μg | 70 μg | 6.3% | 3.5% | 1591 g |
Nickel, Ni | 0.3 μg | ~ | |||
Selenium, Se | 0.2 μg | 55 μg | 0.4% | 0.2% | 27500 g |
Fluorine, F | 12.4 μg | 4000 μg | 0.3% | 0.2% | 32258 g |
Chrome, Cr | 0.3 μg | 50 μg | 0.6% | 0.3% | 16667 g |
Zinc, Zn | 0.1614 mg | 12 mg | 1.3% | 0.7% | 7435 g |
Digestible carbohydrates | |||||
Starch and dextrins | 0.03 g | ~ | |||
Mono- and disaccharides (sugars) | 1.2 g | max 100 г |
The energy value is 179,6 kcal.
Berry cream rich in vitamins and minerals such as: vitamin A – 11,1%
- Vitamin A is responsible for normal development, reproductive function, skin and eye health, and maintaining immunity.
Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Berry cream per 100 g
- 41 kCal
- 119 kCal
- 399 kCal
- 355 kCal
- 0 kCal
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