It is during the period of this psychological disorder that there is a chance to think about life, evaluate the merits and demerits of one’s work, reflect on marital status and other important things.
Of course, an apathetic attitude to reality during depression lays its imprint on all our reflections, but frustration is a kind of barrier, after which there is a readiness for serious changes.
Overcoming the depressive state helps to once again objectively assess the quality of your life. To cope with depression of mild to moderate severity, you can use natural antidepressants (for example, Deprim*) on a vegetable basis.
And if during the period of frustration from the depths of the subconscious, questions surfaced that latently bothered, demanded answers, but for some reason were ignored before, now it is simply impossible not to pay attention to them. Indeed, otherwise, dissatisfaction with oneself and important components of one’s existence can again lead to an emotional breakdown.
So depression, indeed, can be considered a real stimulus that makes you actively act – .
* Before use, be sure to read the instructions. Consult a specialist for possible contraindications. Registration certificate P No. 015903/01 dated 21.12.2004.