Recipe ingredients “Beetroot salad»:
- boiled beetroot 400 g
- mayonnaise 1 tablespoon
- salt 5 g
- garlic 1 clove.
Nutritional value of the dish “Beet salad” (per 100 grams):
Calories: 76.3 kcal.
Squirrels: 1.9 gr.
Fats: 3.1 gr.
Carbohydrates: 10.5 gr.
Number of servings: 1Ingredients and calorie content of the recipe ” Beet salad»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| boiled beetroot | 400 gr | 400 | 7.2 | 0 | 43.2 | 196 |
| milk table mayonnaise | 1 tbsp. | 20 | 0.48 | 13.4 | 0.78 | 125.4 |
| salt | 5 gr | 5 | 0 | 0 | 0 | 0 |
| garlic | 1 cous | 4 | 0.26 | 0.02 | 1.2 | 5.72 |
| Total | 429 | 7.9 | 13.4 | 45.2 | 327.1 | |
| 1 serving | 429 | 7.9 | 13.4 | 45.2 | 327.1 | |
| 100 grams | 100 | 1.9 | 3.1 | 10.5 | 76.3 |