Beetroot kvass: recipe, benefits and harms

Beetroot is a fairly common and budgetary vegetable that is actively growing in Our Country. It is used in the culinary industry for preparing salads, first courses, less often the vegetable is used to make homemade kvass. And in vain. Such a drink will not only be a great way to relax, but also cure many diseases, relieve pain. Each housewife should study the recipes for making beetroot kvass at home in order to use this product in the future for medicinal purposes.

Beet kvass: useful properties and contraindications

Not everyone knows that earlier our ancestors used beets exclusively for making homemade kvass, because they considered it tasty and knew about all its healing properties. Before you use a homemade drink for your own purposes, you need to find out what are the benefits and harms of beet kvass. Due to the rich vitamin-mineral complex of biologically active substances, the product is able to:

• fight high blood pressure;
• strengthen the walls of blood vessels;
• reduce blood cholesterol;
• eliminate the formation of kidney stones;
• normalize the intestinal microflora;
• get rid of bloating and colic;
• eliminate ailments and dizziness;
• prevent the development of cancerous tumors;
• maintain elasticity and youthfulness of the skin, hair, nails;
• deal with stress and insomnia.

How to drink beet kvass for medicinal purposes

The method of preparation, dosage and duration of taking homemade kvass from beets when used for medicinal purposes depends on the severity of the disease, the individual characteristics of the body and many more factors. Therefore, before starting to use, you should contact your doctor and agree on the use of this remedy, determine the required amount and duration of its use, since folk remedies have only general information that is not suitable for many.

Beet kvass: benefits and harms for the liver

Homemade beet kvass is one of the most common means for cleansing the liver. After a thorough analysis of the chemical composition of the drink, scientists came to the conclusion that homemade beet kvass has an invaluable benefit to the liver. A couple of times a year it is recommended to cleanse this body of toxins, improving its performance and regulating the rate of blood filtration. There are other ways to cleanse the liver, however, they are not so effective.

Beet kvass recipe for liver cleansing

The state of the liver directly affects the well-being of a person, his mood and performance. Homemade beet kvass is very useful for the liver, as it quickly and efficiently cleanses it of toxins and toxins. To do this, you need to take:

• 500 g of beets;
• 2 Art. l flour;
• 200 grams of sugar;
• 2 L of water.

Recipe for homemade elixir:

1. Wash, peel the root crop and grate using a coarse grater.
2. Send the chopped vegetable to a jar, add sugar, flour.
3. Pour in water and leave for a week at room temperature.
4. Strain the drink, pour into bottles and send for storage.

Beet kvass for weight loss

Homemade beetroot kvass for weight loss, according to reviews, is a fairly effective remedy, which has practically no contraindications for use. Such a diet is quite safe for the body, since it does not involve the use of chemical-based medications that can adversely affect many organ systems and provoke the development of various unwanted diseases.

Half an hour before a meal, you need to drink 100 ml of homemade beetroot drink. You need to drink no more than 500 ml per day. The duration of the intake is determined by the physiological characteristics of the body, but traditional healers do not recommend drinking this drink for more than 2 months.

If after the consultation it turns out that there are no serious contraindications, you can spend a fasting day. In addition to homemade kvass from beets, cottage cheese, apples, and dried fruits may be present in the diet during the diet.

Beet kvass for cleansing the body

Homemade beet kvass is often used to cleanse the body, improve general condition and well-being. Drink no more than 2 months in a row about 200-250 ml per day. It is advisable to do this in the morning half an hour before eating. It is recommended to cleanse the body in this way for beriberi and frequent colds.

How to make cleansing beet kvass

The recipe is quite simple, to reproduce it at home you will need:

• 2 beets;
• 3 L of water.

Step-by-step recipe:

1. Peel and chop the root vegetable into small pieces.
2. Pour the prepared vegetable with warm water and put in a cool place for fermentation.
3. When bubbles begin to form, drain into containers.

Beet kvass for cleaning vessels

Cleaning vessels with folk methods is an excellent and effective prevention of ischemia, atherosclerosis, stroke and the formation of cholesterol plaques. A single dose during treatment is 150 g, you need to apply only 1 time per day before meals for 1 month. For best results, the course must be repeated in a month.

Recipe for beet kvass for cleaning vessels

To prepare homemade kvass from beets to clean the vessels, you will need:

• 2 beets;
• 2 st. l. honey;
• 2 Art. l sour cream;
• water.

Step-by-step recipe:

1. Wash, peel and cut into cubes 2 beets.
2. Place in a jar, pour water, add honey, sour cream, wrap with gauze.
3. Send for fermentation in a warm room for 5 days.
4. Strain and drink.

Beet kvass from pressure

Almost all doctors recommend using beet kvass for hypertension. Approximately 15 minutes after drinking 1 glass of such a homemade drink, the pressure returns to normal, and the patient’s condition improves significantly. If you drink a whole course of beet kvass, according to the instructions of the attending physician, you can save yourself from sharp jumps in blood pressure and dizziness for a long time.

How to cook beetroot kvass to lower blood pressure

For hypertension, it is recommended to use homemade beetroot kvass according to Bolotov’s recipe. To do this, you need to prepare and cut the beets, send them to the container. Add half a spoon of sour cream and 100 g of sugar to the whey. Pour the root crop with a slightly warmed mass and send it to a warm place for infusion for about 10 days. Regularly check for the presence of the film and remove it if necessary.

How to cook beet kvass at home

Preparing beetroot kvass at home is very simple, especially if you first study the valuable recommendations of experienced chefs:

1. The fermentation process of beet kvass can be accelerated by adding yeast and sugar, previously diluted in warm water.
2. The warmer the room where the fermentation process takes place, the faster the drink will be prepared. At low temperatures, the process will drag on for a long time.
3. To enrich the aroma and taste, you can add chicory, burnt sugar.
4. If you want to make the drink alcoholic, you can add more yeast and sugar.

The percentage of alcohol in the drink should not exceed 1,5%. But still, after drinking a very strong drink, you should not drive, but you need to wait at least half an hour.

The easiest beet kvass recipe

You can create beetroot kvass at home using a simple recipe that does not involve complex processes. It is recommended to store such a drink at home in the refrigerator, and you can use it both for evening gatherings and for making beetroot, borscht.

Component List:

• 2 beets;
• 3 crusts of stale rye bread;
• 4 L of water;
• 5 st. l. Sahara.

Step-by-step recipe:

1. Wash, peel, chop the root crop.
2. Place the chopped beets in a jar, add sugar, crackers, pour water.
3. Cover with 3-4 layers of gauze and leave at room temperature for 4 days.
4. Ready homemade drink, filter, bottle, send for storage.

Recipe for kvass from beets without yeast

Preparation does not take much time, and the result is an excellent drink that will ensure admiration and compliments from guests. Kvass lovers will appreciate this drink.

Component set:

• 4 beets;
• 3 L of water.

Recipe sequence:

1. Wash and clean the root crop, cut into small cubes.
2. Fill a jar with chopped beets, pour water.
3. Cover with cheesecloth and leave at room temperature until the mass begins to ferment.
4. When the bubbles rise up, you can drain the finished homemade kvass and conduct a tasting.

Recipe for beet kvass without yeast (on whey)

With hypertension, it is often recommended to use homemade beet kvass according to a simple and quick recipe.

List of ingredients:

• 1,5 kg beet;
• 2 l whey;
• 5 Art. liter. sugar;
• 1 tsp sour cream (20–25%).

Step-by-step recipe:

1. Wash, peel and chop the root crop.
2. Heat whey, add sour cream, sugar, mint.
3. Place the chopped vegetable and pour over the mass, insist at room temperature for 7-9 days.
4. Strain and apply.

Kvass from beet according to Bolotov without yeast with mint

Bolotov, the author of many modern methods of treating various diseases, offers to cleanse the colon and get rid of hypertension with homemade beetroot kvass based on whey.

Ingredient composition:

• 1,5 kg beet;
• 2 l whey;
• 5 Art. liter. sugar;
• 2-3 sprigs of mint;
• 1 tsp sour cream (25%).

How to make a recipe:

5. Wash, peel and grate the root crop;
6. Warm up whey, add sugar, sour cream, mint.
7. Put the prepared vegetable in a clean container, pour over the milk-mint mass, insist at room temperature for a week.
8. Strain and store in the refrigerator for 2 more days.

How to make beet kvass without yeast with raisins

Thanks to the addition of honey and nuts, the taste of homemade kvass becomes much more pleasant. Use for medicinal purposes after preparation for 2-3 weeks, if stored in the refrigerator.

Component List:

• 500 g of beets;
• 4 L of water;
• 3 st. l. honey;
• ½ lemon;
• 30 pcs. raisins.

Step-by-step recipe:

1. Finely chop the vegetable, dry in the oven.
2. Heat 4 liters of water, add honey and lemon juice.
3. Combine the resulting composition with beets and add raisins.
4. Keep warm for 2-3 days.
5. Strain and send to storage.

Beet kvass with honey

Kvass from beets with honey is prepared quickly and easily. This cooking option is different in that instead of sugar, more useful honey is used. It is necessary to use only fresh yeast.

Grocery list:

• 1 kg beet;
• 2 st. l. honey;
• 20 g yeast;
• 1 L of water.

Basic recipe processes:

1. Wash, peel and cut the beets.
2. Heat water, dilute honey and yeast, pour the root crop.
3. Top with gauze and leave for five days, regularly checking for mold, which is removed as needed.
4. Strain and send to the refrigerator.

Dried beet kvass recipe

Despite the lengthy processing, the homemade drink contains a significant amount of useful elements and is distinguished by excellent taste characteristics and an unusual aroma.

List of ingredients:

• 1 kg beet;
• 0,5 L of water.

Step-by-step recipe:

1. Place the root crops in the oven for 4 hours at a temperature of 150 degrees;
2. Then peel the vegetables, cut into small pieces and put them back in the oven to dry at a minimum temperature with the door open.
3. Pour in water and leave at room temperature for a week, regularly removing the resulting foam.
4. Strain and store in the refrigerator.

Red beet kvass recipe with yeast

Using this method of preparing a delicious and healthy homemade drink, you can prepare it in just 2 days. Beet kvass is very rich and fragrant.

Component structure:

• 250 g of beets;
• 50 grams of sugar;
• 5 g yeast;
• 2 L of water.

Technology of preparation:

1. Peel and chop the beets into small pieces, dry in the oven or naturally indoors.
2. Pour in water and send to the fire, after boiling, reduce the gas and cook until the root crop softens.
3. Strain the broth through a sieve, send to a 3 liter jar, pour water.
4. Add yeast, sugar, leave at room conditions for 2 days.
5. Filter and bottle.

Restriction and contraindications to the use of beet kvass

It is necessary to take homemade beetroot kvass for medicinal purposes wisely, having studied contraindications and dosages beforehand. Drink restrictions:

• exacerbation of gastritis with high acidity;
• stomach ulcer and duodenal ulcer;
• allergic reaction;
• arthritis, gout;
• hypotension;
• urolithiasis disease.

In the absence of contraindications, homemade beetroot drink can be consumed during the day after each meal, you can also add it to borscht or soup.

Conclusion

Recipes for making beetroot kvass at home are designed not only for medicinal purposes, but are also suitable for evening gatherings. Such a drink will surely conquer the heart of every gourmet and will pleasantly surprise all friends and acquaintances.