Beetroot decoction: benefits and harms

Beets are one of the most useful and indispensable vegetables for the human body. It contains a huge amount of vitamins and minerals. But not everyone likes to take it in the form of salads or soups. There are other ways. Beetroot decoction, prepared according to one of the most common recipes, perfectly helps to cleanse the liver, strengthen blood vessels and keep a person in good physical shape. It is a kind of natural energy drink.

What is useful beetroot broth

A root drink is one of the long-known healing drinks, which is used not only in traditional medicine, but also in cosmetology. Such a drink can be very useful because it has the following properties:

• cleanses the liver and regulates fat metabolism in the body;
• optimizes metabolism;
• activates the digestive system;
• has a diuretic and laxative effect, relieves edema;
• cleanses the entire body of toxins and toxins, unloads the liver;
• has the effect of burning fat, removes bad cholesterol;
• increases the level of hemoglobin, as well as the volume and quality of blood;
• normalizes the digestibility of proteins;
• puts in order the nervous system;
• relieves insomnia;
• lowers the pressure.

With regular use, the drink increases stamina and strengthens the immune system. This drink perfectly reduces pressure and is very useful for hypertensive patients, and also removes excess swelling.

For vessels

The main benefit for blood vessels – the root crop relieves blood vessels of cholesterol plaques. This is an excellent prevention of atherosclerosis. And also the drink has a positive effect on the veins and can prevent varicose veins, because it makes the veins less dense. The course of preventive treatment can last several weeks. If there are already plaques, then it is recommended to take a monthly course of eating beetroot broth.

As a result, the vessels are strengthened and the risk of acquiring problems with the cardiovascular system in old age is significantly reduced.

For the liver

A decoction of beets usefully cleanses the liver at home, as it is able to normalize lipid metabolism in the body, remove toxins and toxins. This unloads the work of the liver and helps to restore damaged cells.

How to cook beetroot broth

To prepare a properly healing infusion from a root crop, it is best to pre-grow it on your site. Beets easily accumulate nitrates and other chemical fertilizers, which turn into water when cooked. As a result, the drink will be too harmful and will not bring benefits. If the beets are purchased, then for reinsurance it is better to cut off a third of the fruit from the side of the leaves, since this is where numerous nitrates accumulate.

Cooking Rules:

1. Beets need to be washed, you can use a brush.
2. After that, the root crop is placed in a saucepan and poured with a liter of water.
3. You need to remember the water level and add another 2 liters.
4. Heat the liquid to a boil.
5. It is necessary to cook the root crop after boiling over medium heat until the level of 1 liter returns.
6. Remove beetroot decoction from heat and leave to cool.
7. Pull out the candle.
8. The cooled root crop should be grated and added to the broth.
9. Boil the entire contents of the pan for another 20 minutes.
10. Remove from stove and strain.

Immediately after cooling, the decoction can be used for its intended purpose.

How to use beetroot decoction

There are several methods for the correct use of the drink, depending on the desired result. Recipes may also vary. Most often, the drink is recommended to be used several times during the day. Sometimes every few hours. But in any case, the product should be drunk immediately after preparation. This will keep the maximum amount of necessary substances.

Beetroot decoction for pancreatitis

Beets, like the energy drink from it, are excellent for inflammation of the pancreas. But at the same time, you can drink the drink only three days after the last exacerbation. In any case, with pancreatitis, it is necessary to initially consult with your doctor, who will assess the need for taking such a decoction and be able to recommend the required amount.

Beetroot decoction for gallstones

This drink in the presence of stones in the gallbladder is very useful, because it crushes these stones and contributes to their removal from the body. To prepare a decoction of red beets, you will need 4 large root crops and 3 liters of water.

1. After the beets are cooked, they are taken out, cooled and cut into slices.
2. Put the slices in a 3 liter jar.
3. Pour in three liters of purified broth.
4. Put in a cold and dark place.
5. After a day, stir the broth.
6. Cover tightly and leave for 6 days.

It is necessary to take 100 ml twice a day. It is optimal if the patient has salads from boiled beets in the daily diet.

Beetroot decoction for liver cleansing

To cleanse the liver at home, it is necessary to prepare a standard decoction with the addition of grated beets and subsequent filtration. Such a drink will help bring the liver in order and remove all toxins. The person will no longer feel heaviness and pain in the right hypochondrium.

It is necessary to take a healing drink every three hours. Prepare a fresh decoction as needed. Usually the course of cleansing is carried out within 1-2 weeks.

A decoction of beets from a sore throat

Boil the peeled root crop in two liters of water until tender. Insist 5 hours, strain. Decoction is recommended to take 50 ml 3 times a day. Gargling with a drink up to four times a day also has a positive effect. The course of treatment can reach 3 weeks.

And also for rinsing, a mixture is used when a tablespoon of apple cider vinegar is added to a glass of beetroot broth. With acute sore throat, rinse 2-3 times a day. For children, vinegar can be replaced with citric acid.

Is it possible to drink beetroot broth for children

Beetroot decoction is useful, as well as directly boiled root crop, it can be given to children. Only pediatricians advise introducing this drink into the child’s menu from the age of one. The first time you need to give literally a tablespoon. If an allergic reaction does not occur, there is no stool disorder and other problems, then the dosage can be increased. A decoction is especially useful for those children who have low hemoglobin.

The drink is perfectly combined with various cereals, and therefore doctors recommend cooking cereals based on the drink: oatmeal, rice, buckwheat.

The use of beetroot decoction in cosmetology

This solution is used not only in medicine, but also in cosmetology. A positive effect is based on a whole complex of vitamins and minerals that penetrate the skin and hair. A decoction after boiling beets helps:

• fight cracked skin on the heels;
• remove freckles;
• to give obedience to hair and rid them of dandruff;
• deal with warts.

It is important to use this fluid correctly.

Beetroot decoction for hair

The use of a complex hair product, which also includes a beetroot drink, will help get rid of dandruff, heal hair and make it obedient.

Ingredients:

• small lemon;
• 10 ml of high-quality vodka;
• 20 g of coltsfoot flowers;
• 5 g of honey;
• 10 ml of beetroot broth;
• 20 g of wormwood;
• 2 liters of water.

Preparation:

1. Pour wormwood with coltsfoot with water and boil.
2. Strain.
3. Add lemon juice and beetroot decoction.
4. Dilute honey with vodka.
5. Add everything to the conditioner for oily hair types.

This tool will help get rid of dandruff even the most oily hair.

For face

For the face, drinking the drink inside is perfect. If you regularly drink beetroot decoction, you can get rid of acne and significantly improve complexion.

A common recipe for a mask based on it:

1. Mix the liquid drained from the boiled root vegetable with cornmeal and raw potatoes.
2. Proportions 1:1.
3. Apply the mask and leave for 15 minutes.
4. Wash off with warm water.

Perfect for oily skin types.

For legs

It is necessary to do foot baths daily with this drink and then cracked heels will no longer be a problem. You can simply wash the damaged areas of the skin on the legs. It is important to do this regularly.

Vred svekolnogo opens

A decoction of beets has not only benefits, but also harm. First of all, you should not use the drink for people who have low blood pressure. In addition, there are contraindications for:

• patients with diabetes;
• patients with high acidity;
• people with osteoporosis;
• hypotensive patients;
• women during breastfeeding.

With uncontrolled intake of the drink, heartburn and intestinal upset may occur. And also do not drink the drink for people who have kidney stones. The recipe for beetroot decoction can be anything, but before use, you still need to consult a doctor who can tell you whether it is worth drinking a drink in a particular case.

Conclusion

Beetroot decoction is an excellent healing drink with a whole cocktail of nutrients, vitamins and trace elements. With proper use, it will help strengthen the immune system, cleanse the liver, and have an anti-infectious and antimicrobial effect. This is an excellent remedy for lowering blood pressure and increasing hemoglobin. It is important to take and prepare correctly. But it is better if the root crop is grown without fertilizers and chemicals. Then it will bring benefit, not harm.